The Benefits of Adding Juice to Your Diet

Our founder, Sara Makin, recently did a juice feast with The Pittsburgh Juice Company! This allowed her to get firsthand experience on how healthy, organic juices can benefit your body. This juice “feast” lasted five days and consisted of about six organic juices and smoothies per day. Each juice contained a variety...

Intentional Living ~ Fresh Ideas in 2019

The term “New Year, New You” is heard quite often at the start of a new year. We may get geared up with the intent of making changes to be our best selves, yet find ourselves falling short. Of course no one is perfect, but what can we do to...

Pittsburgh Therapy for Business Owners

Business owners face the same risk of substance abuse and mental illness as employees do… if not more. There are countless reasons why people decide to go in business for themselves… creating your own schedule, having creative control over a company and making a big impact are just a few...

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