The BEST essential oils for stress reduction

essential oils and flowers

Share This Post With Your Friends and Loved Ones

Share on facebook
Share on linkedin
Share on twitter
Share on email
Share on pocket
Share on reddit

Table of Contents

Aromatherapy can be very helpful for stress reduction , but there are so many oils and combinations out there that it can be extremely confusing to know what to use! We love using essential oils and encourage our clients to try it out as well.

Below are some of the best essential oils for the reduction of stress:

      1. Lavender 
      2. Rose 
      3. Chamomile
      4. Ylang Ylang
      5. Patchouli

You can purchase the scents you are most drawn to by clicking here and selecting “retail customer”.  We will do a blog post coming soon about different ways you can use essentials oils! Feel free to bring your oils with you to your next counseling session. Comment below about your experience with essential oils .

Sara Makin MSEd, LPC, NCC

Sara Makin MSEd, LPC, NCC

All articles are written in conjunction with the Makin Wellness Research Team.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

More To Explore

couple in love holding hands at a table
Communication

How to Communicate Effectively in Relationships

Communication is essential in a relationship because it can either hinder the relationship or make the relationship stronger. However, most people actually do not know

man sitting on couch upset
Anxiety

Pittsburgh Anxiety Therapy

Anxiety has a way of affecting the body and mind. It sends our thoughts into spirals of worry that may never even come true. Our

Healing Happens Here

wellness today blogs