The BEST essential oils for stress reduction

essential oils and flowers

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Aromatherapy can be very helpful for stress reduction , but there are so many oils and combinations out there that it can be extremely confusing to know what to use! We love using essential oils and encourage our clients to try it out as well.

Below are some of the best essential oils for the reduction of stress:

      1. Lavender 
      2. Rose 
      3. Chamomile
      4. Ylang Ylang
      5. Patchouli

You can purchase the scents you are most drawn to by clicking here and selecting “retail customer”.  We will do a blog post coming soon about different ways you can use essentials oils! Feel free to bring your oils with you to your next counseling session. Comment below about your experience with essential oils .

Sara Makin MSEd, LPC, NCC

Sara Makin MSEd, LPC, NCC

All articles are written in conjunction with the Makin Wellness Research Team.

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