How to Communicate Effectively in Relationships

Communication is essential in a relationship because it can either hinder the relationship or make the relationship stronger. However, most people actually do not know how to communicate effectively. A lot of people confuse communication for chatting or just simply getting ideas across. In fact, communication in relationships is about...

Professional Women & Mental Health

Professional women hold more roles than meets the eye. Mother. Wife. Caretaker. Laundress. Cook. Housekeeper. Nurse. Car detailer. Teacher. Counselor. And the list goes on. Women wear many hats indeed. Whether a parent or not, women take on many tasks unrelated to work. Adding a part time or full time...

Chiropractic Care For Well being

Overview chiropractic care An important part of pursuing and achieving wholeness and well-being is being in tune with your physical health, and chiropractic care is one way that many people use to seek physical healing. According to the Association of Chiropractic Colleges, Chiropractic is a health care discipline which emphasizes...

Depression in College Students ~ Pittsburgh

Depression in College Students The prevalence of mental health concerns in college students has been steadily rising, with depression, suicide, eating disorders, and anxiety as the most common. According to the American Psychological Association (2013), about 33% of college students in the previous year had felt that depression inhibited their...

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