Diet and depression | You are what you eat

You are what you eat. That is such an odd thing to say, but you can hear it said throughout time when speaking of diets. Not so much depression and if you think about it, it really makes more sense. We eat good, we feel good. We don't eat good...

makin wellness banner

For more information or...
To be paired with a top rated counselor please fill out this form.

A member of our team will be in contact within 24 hours. For immediate assistance Mon-Fri, 7am-7pm, please call 1-833-274-4325.

Before you go....

We'd like to offer you a special
Gift for joining the Wellness
Community.....

We'd like to offer you a special Gift for joining the Wellness Community.....

101 Coping Skills For Everyday Stressors