Intentional Love: Loving Less Out of Habit
“Let all that you do be done in love.” – 1 Cor. 16:18 This month we’re focusing on what it means to be intentional. Intentional living. Intentional meal planning, and…
“Let all that you do be done in love.” – 1 Cor. 16:18 This month we’re focusing on what it means to be intentional. Intentional living. Intentional meal planning, and…
The term “New Year, New You” is heard quite often at the start of a new year. We may get geared up with the intent of making changes to be…
“The most precious gift we can offer anyone is our attention. When mindfulness embraces someone, they will bloom like a flower.” – Thich Nhat Hanh What is mindfulness? To be…
Overview chiropractic care An important part of pursuing and achieving wholeness and well-being is being in tune with your physical health, and chiropractic care is one way that many people…
Everyday demands of life present various sources of stress. These include issues related to work-life balance, worries about money, health, family, and media overload. Stress is the bodies natural response…
Many of you may be surprised to learn that eating and drinking certain things can actually reduce your stress… well it can ! Let’s get right into it and learn…