How To Leave An Abusive Relationship And Put Yourself First
In the United States, an average of 20 people per minute is physically abused by their partners. These numbers only get higher when you start looking at other types of…
In the United States, an average of 20 people per minute is physically abused by their partners. These numbers only get higher when you start looking at other types of…
According to a study conducted by FlexJobs and Mental Health America, 75% of Americans experience work burnout. 40% of American workers also say they've experience burnout related to the pandemic.…
Diaphragmatic breathing is a great way to reduce your anxiety, stress levels and reduce your blood pressure. If you happen to see a baby laying on their back, you’ll see…
Given the amount of psychological and physiological stress to which many of us are exposed, it’s no shock that dis-ease runs so rampant in our population. What is often puzzling, however,…
“The art of communication is the language of leadership.” – James Humes A positive mindset is beneficial for daily living, both at home and in the workplace. Positive mindset is…
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis Positive mindset has shown to boost mood, improve…