The Psychology of Food
We eat. We work. We eat. We play. We eat. We sleep. And we eat. It’s clear to see the significant role food plays in our lives. Our culture plays…
We eat. We work. We eat. We play. We eat. We sleep. And we eat. It’s clear to see the significant role food plays in our lives. Our culture plays…
Given the amount of psychological and physiological stress to which many of us are exposed, it’s no shock that dis-ease runs so rampant in our population. What is often puzzling, however,…
“For no man ever hated his own flesh; but nourisheth and cherisheth it.” – Ephesians 5:28, 29 Mindful. Intentional. Self-love. Self-care. Why is there so much emphasis being placed on…
“Let all that you do be done in love.” – 1 Cor. 16:18 This month we’re focusing on what it means to be intentional. Intentional living. Intentional meal planning, and…
The term “New Year, New You” is heard quite often at the start of a new year. We may get geared up with the intent of making changes to be…
Imagine yourself walking into an appointment. The atmosphere is peaceful and serene, as you’re warmly greeted and offered a small glass mason jar of strawberry infused water. While you quietly…