Online therapy Maine

Evidence-based online therapy that helps individuals and couples feel supported, connected, and mentally healthier — anywhere in Maine.

100% secure & confidential

Licensed in
Maine

100% online
care

Flexible
scheduling

Private &
secure

Maine therapists at Makin Wellness

Our licensed therapists are authorized to provide online therapy to clients who are residents of Maine.

Gabrielle Blawas LSW

Licensed Social Worker

Focus areas:

Eating Disorder Therapy, Life Transition Therapy, Stress Management Therapy

Sara Makin Headshot Makin Wellness founder & CEO

Sara Makin M.S.Ed, LPC, NCC

Licensed Maine therapist

Focus areas:

Anxiety, Trauma, Depression

Kristina Frechette LCSW Licensed Clinical Social Worker at Makin Wellness, providing mental health counseling

Kristina Frechette LCSW

Licensed Maine therapist

Focus areas:

Bipolar Disorder, Borderline Personality Disorder (BPD), Burnout Therapy

Randy Potter MA, LPC, NCC

Licensed Pennsylvania therapist

Focus areas:

Adjustment Disorder, PTSD, Self Esteem Issues

Conditions we treat

We provide evidence-based support for concerns including:

  • Anxiety
  • Depression
  • Trauma & PTSD
  • Relationship Issues
  • Stress & Burnout
  • ADHD
  • Grief & Loss
  • Life Transitions

Insurance & payment

We accept many major insurance plans in Maine.

  • We’ll verify your benefits for you
  • Copays, coinsurance, and deductibles may apply
  • Flexible self-pay options
  • Superbills provided for out-of-network plans
  • HSA/FSA accepted

Areas we serve in Maine

We provide online therapy to clients throughout the state, including:

  • Portland
  • Lewiston
  • Bangor
  • South Portland
  • Auburn
  • Biddeford
  • Sanford
  • And everywhere in between

Why choose Makin Wellness?

  • Experienced, licensed therapists who truly care
  • Evidence-based, personalized approach
  • Convenient, secure online sessions
  • Compassionate support for your unique journey
  • Flexible scheduling, including evenings

Frequently asked questions

Can a Maine therapist provide online therapy?

Yes. Licensed Maine therapists can provide telehealth services to individuals located within Maine.

While you do not need to permanently reside in Maine, you must be physically located in Maine during your online therapy sessions.

Research has shown that online therapy can be just as effective as in-person therapy for many mental health concerns, including anxiety and depression.

Many insurance plans cover telehealth services, though coverage varies depending on your specific provider and plan.

Our care team can help verify your insurance benefits before your first session. Simply call us or contact us online, and we’ll guide you through the process.

Getting started is simple. Schedule a free consultation by calling us or making an appointment online, and we’ll help match you with a therapist who fits your needs and goals.

View all FAQs →

Maine Mental Health Resources

Crisis support

988 Suicide & Crisis Lifeline
Call or text 988

NAMI Maine

Education, support & advocacy

Maine DHHS – Office of Behavioral Health

Mental Health Resources

Need immediate help?

Call or text 988 for immediate crisis support.

Call 911 if you are in immediate danger.

Licensed therapist waving during an online therapy Maine video session displayed on a laptop screen

Ready to start feeling better?

Reach out, and we’ll help match you with the right therapist for your needs.