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Acute Stress Disorder: What It Is and How We Can Help
What is Acute Stress Disorder? Similar to PTSD, acute stress disorder [ASD] is a psychiatric disorder that may develop following involvement in or witnessing of a traumatic event. An estimated 5% to 20% of people exposed to traumatic events, such as assault, an accident, or war, develop acute stress disorder. About half eventually develop post-traumatic
10 Ways To Relieve Everyday Stress
What is Stress? Stress is a natural reaction of the human body to internal and external factors, resulting in physical, mental, and emotional responses. It can be a result of external factors, such as the environment around you or social situations you may find yourself in, or internal factors, such as thoughts. Although stress is
Gender Identity and Mental Illness
“What matters most is not ‘what’ you are, but ‘who’ you are.” ― DaShanne Stokes What is Gender Dysphoria? Gender Identity and Mental Illness The discrepancy of a person’s body and their internal sense of gender is not a mental illness. However, the mental illnesses that coincide a person’s struggle with gender identity should be addressed.
Gender Differences with Trauma
What is Trauma? Gender Differences with Trauma Approximately 50% of all individuals will experience some type of traumatic event in their lifetime. Several variations of traumatic events can develop and influence mental health disorders in men and women. They often co-exist with other disorders such as depression, anxiety, and alcohol/substance abuse disorders. They can even express
10 Ways To Relieve Everyday Stress

10 Ways To Relieve Everyday Stress

What is Stress? Stress is a natural reaction of the human body to internal and external factors, resulting in physical,…
Anxiety Symptoms and Treatments

Anxiety Symptoms and Treatments

Many individuals use the term anxiety to refer to a great deal of worry. But what does anxiety really mean?…
Gender Differences with Depression

Gender Differences with Depression

What is Depression? Depression is a common mental health disorder that affects approximately 17.3 million American adults. Depression interferes with…
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