Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
All
  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
yearly planner with pen Wellness

Intentional living ~ Fresh ideas in 2019

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variety of healthy foods Eating Disorders

Mindful eating over the holiday season

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jar of bath essentials next to flower Wellness

Spa treatments for stress reduction

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Woman psychologist sitting at casual home office and helping online to her patient at Makin Wellness. Online therapy. Trauma-informed care at Makin Wellness. Online trauma therapy. Grief & Trauma

What is trauma-informed care?

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couple in love holding hands at a table Relationships

How to communicate effectively in relationships

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businesswoman at desk banner for professional woman and mental health Mental Health

Professional women & mental health

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person getting professional massage Wellness

Chiropractic care For well being

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woman laying on furry blanket with puppy Mental Health

Sleep and mental health

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person covering face with hood sitting against a wall Depression

Depression in college students ~ Pittsburgh

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