Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • ADHD
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All
  • All
  • ADHD
  • Anger Management
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
man and woman running on beach Wellness

Psychological Benefits of Exercise

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woman and child flexing muscles in the mountains Eating Disorders

The Secret Recipe To Become Healthy

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family walking down a wooded road Mental Health

4 Ways Children Change Your Behaviors

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illustration of emotional guidance scale Depression

Emotional Quantum Leap

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picture of dwayne johnson Depression

5 Celebrities That Overcame Their Depression

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picture of chair with the word shrink above it Eating Disorders

Shrink

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banner for world mental health day Mental Health

World Mental Health Awareness

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illustration of persons beliefs Wellness

The Psychology of Belief

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happy woman eating chocolate Stress & Anxiety

Five foods that reduce anxiety & stress

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