Get clinically proven online PTSD therapy from a specialized therapist.
Get clinically-proven online PTSD therapy from a specialized therapist.
Answer a few questions about your PTSD
We'll match you with your specialized PTSD therapist (typically within 24 hours)
Begin the journey towards a happier you via phone or video sessions
Start your online PTSD therapy journey with a personalized plan. Our therapists understand your challenges and goals, tailoring therapy to your needs.
Online PTSD has been associated with positive changes in neural processing linked to traumatic memories, potentially enhancing overall mental health.
No more commuting stress. Our client-friendly online platform offers PTSD therapy at your doorstep. Schedule weekly sessions on your terms, from your own space.
Research suggests that the benefits of online PTSD therapy are often maintained over the long term. Clients report reduced symptoms from around 12 sessions*.
Online PTSD therapy can help you identify and challenge negative thoughts and feelings associated with trauma. This can help you better understand yourself and your past to release the blame and shame you may feel.
Online PTSD therapy may help reduce symptoms such as flashbacks, avoidance behaviors, and sleep disturbances.
If you’re struggling with trauma, online PTSD therapy, such as cognitive-behavioral therapy or eye movement desensitization and reprocessing, can be effective in addressing your symptoms. Online PTSD therapy provides a supportive space to process and reframe experiences, and it’s essential to find an approach that suits you. Seek personalized assessment and guidance from our specialized counselors.
For PTSD treatment, consistency is key. At Makin Wellness, we provide scheduled sessions at the same day and time for your convenience.
Create a quiet space, test your internet, have tissues and water nearby, and mentally prepare for an empathetic session.
Set achievable goals, communicate with your therapist, and be patient with your individualized PTSD treatment plan. Consistency and open communication are essential.
Empowerment without reliving:
Unlike traditional talk therapies, online PTSD therapy empowers you without the need to extensively relive or narrate traumatic events, making it accessible for you if you struggle with verbalizing your experiences.
Emotional regulation:
This therapeutic approach focuses on enhancing emotional regulation skills, helping you manage intense emotions associated with trauma and fostering a sense of control.
Cognitive restructuring:
Online PTSD therapy includes cognitive restructuring techniques, aiding in challenging and reshaping negative thought patterns linked to your trauma, promoting a healthier mindset.
Enhanced coping strategies:
Online PTSD therapy equips you with a toolbox of effective coping strategies to navigate both past trauma and current stressors, promoting resilience and adaptive responses.
Empathy and validation:
Online PTSD therapy offers a safe space for empathy and validation, acknowledging the impact of your experiences and helping you feel understood and supported throughout the healing process.
Makin Wellness provides a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individual approach, our goal is to help you heal and become happy again. Start online therapy today.
Online PTSD therapy helps you process traumatic experiences, reduce distressing symptoms, and regain a sense of safety and control. A PTSD therapist works with you to understand how trauma affects your thoughts, emotions, and body responses. Online therapy focuses on building coping skills and supporting long-term healing at a pace that feels safe.
In your online PTSD therapy sessions with Makin Wellness, you’ll experience personalized and confidential support from licensed therapists. From the comfort of your space, you’ll connect with your therapist through secure video calls or phone calls.
These sessions provide a safe environment to discuss your experiences, thoughts, and emotions related to PTSD. Your therapist will employ evidence-based techniques to help you navigate and heal from trauma. The convenience of online sessions means you can schedule appointments that fit your lifestyle, eliminating the need for travel.
Makin Wellness prioritizes your mental health, ensuring that the virtual therapeutic space is as effective as in-person sessions. With our dedicated professionals, you can embark on a healing journey, addressing PTSD and building resilience from the convenience of your own environment.
Common PTSD symptoms include intrusive memories, nightmares, avoidance behaviors, emotional numbness, heightened anxiety, irritability, or feeling constantly on edge. Some people also experience difficulty concentrating or disrupted sleep. Online PTSD therapy helps identify triggers and develop strategies to manage symptoms more effectively.
Online PTSD therapy may help if past traumatic experiences continue to affect your daily life, relationships, or emotional health. You do not need a formal diagnosis to begin working with a PTSD therapist. Online therapy provides a supportive space to explore your experiences and determine the most appropriate treatment approach.
Online therapy with Makin Wellness can be remarkably effective for managing and overcoming PTSD. We understand that coping with post-traumatic stress disorder is an incredibly personal journey, and the idea of seeking help online might raise some questions. We assure you that the convenience and accessibility of online therapy can be a game-changer in your mental health journey.
One of the key advantages of online therapy for PTSD is the comfort and privacy it provides. Being able to engage in therapy sessions from the familiar and secure environment of your own home can create a sense of safety that is crucial for those dealing with PTSD. Makin Wellness offers a confidential and supportive space where you can open up about your experiences without the worry of being judged. This sense of security is fundamental in building trust with your therapist and establishing a foundation for effective treatment.
Moreover, the flexibility of online therapy makes it more accommodating to your schedule and lifestyle. If the idea of commuting to a therapist’s office feels daunting or impractical, online therapy eliminates that barrier. Makin Wellness understands the importance of convenience, allowing you to schedule sessions at times that suit you best. This flexibility can be especially beneficial for individuals with PTSD, as it allows you to prioritize your mental health without adding unnecessary stress to your routine.
Makin Wellness employs caring and experienced therapists who specialize in PTSD, ensuring that you receive effective guidance tailored to your unique needs. The therapeutic techniques used in online sessions are evidence-based and proven to be effective in addressing the symptoms of PTSD. Our therapists at Makin Wellness are trained to create a personalized treatment plan that may include cognitive-behavioral therapy, exposure therapy, or other approaches proven to be effective in managing trauma-related issues.
The use of technology in online therapy also opens up innovative ways to approach PTSD treatment. Makin Wellness utilizes various tools and resources that can enhance the therapeutic process, such as multimedia presentations, interactive exercises, and secure messaging for ongoing support between sessions. These tools are designed to complement traditional therapy approaches and provide you with a comprehensive and dynamic treatment experience.
It’s understandable if you have reservations about the effectiveness of online therapy, but numerous studies have shown that it can be as impactful as in-person therapy for many mental health concerns, including PTSD. Makin Wellness is committed to ensuring that your online therapy experience is not only effective but also empowering. The goal is not just to manage symptoms but to work collaboratively towards your long-term well-being.
In conclusion, online therapy with Makin Wellness can be a highly effective and convenient option for individuals dealing with PTSD. The combination of a supportive, confidential environment, flexible scheduling, evidence-based approaches, and innovative tools makes online therapy a valuable resource in your journey toward improved mental health. Take the first step towards a brighter future — the support you need is just a click away.
Online PTSD therapy takes place through secure video sessions with a specialized PTSD therapist. Sessions focus on understanding your experiences, building coping skills, and gradually processing trauma using evidence-based techniques. Virtual therapy allows you to access support from the comfort of your own environment.
Absolutely, at Makin Wellness, we understand the unique challenges that come with severe PTSD symptoms, and our online therapy is designed to provide effective support. You can trust that our experienced therapists are equipped to address the complexities of severe PTSD through virtual sessions.
We offer a safe and confidential space where you can discuss your experiences, emotions, and concerns from the comfort of your own environment. Our therapists are skilled in evidence-based techniques tailored to the online platform, ensuring that you receive the highest quality of care.
Don’t let the severity of your symptoms deter you from seeking help. Our dedicated team is committed to helping you navigate your healing journey, and our online therapy services are a flexible and accessible option for individuals dealing with severe PTSD. Your mental health is our priority, and we’re here to support you every step of the way.
Our providers at Makin Wellness specialize in online therapy for managing PTSD and related challenges. While we don’t offer medication management, our experienced therapists are here to support you with evidence-based therapeutic techniques designed to help you reduce your PTSD symptoms, build coping skills, and improve your mental health. If medication management is also needed, we recommend consulting with a primary care physician or psychiatrist alongside your online therapy.
Let us know if you have any questions about how we can help you with online therapy.
PTSD therapists may use evidence-based approaches such as trauma-focused Cognitive Behavioral Therapy (TF-CBT), EMDR-informed techniques, mindfulness strategies, and grounding skills. Treatment is personalized based on your needs, readiness, and goals. The focus is on creating a safe and structured path toward achieving your mental health goals.
Yes. Our team includes both licensed and prelicensed PTSD therapists trained in trauma-informed care and evidence-based treatment approaches. All providers are qualified to deliver high-quality online therapy, and prelicensed therapists practice under the supervision of experienced licensed clinicians. Your therapist will work collaboratively with you and tailor treatment to your goals, pace, and comfort level.
Yes. Online sessions are conducted through secure, HIPAA-compliant platforms to protect your privacy. Therapists follow strict ethical and confidentiality standards to maintain a safe therapeutic environment.
Your security and confidentiality are our top priorities at Makin Wellness. Our online PTSD therapy sessions adhere to the highest standards of privacy protection. We utilize secure and encrypted platforms to ensure that your personal information remains confidential throughout the therapeutic process.
Our specialized therapists are committed to maintaining a safe and private space for you to discuss your experiences and work toward improving your mental health.
Rest assured, your trust in our online therapy services is well-placed, as we are dedicated to providing a secure environment where you can focus on your mental health without concerns about privacy. Your mental health is our utmost concern, and we take every measure to uphold the confidentiality of your therapeutic journey with Makin Wellness.
We believe online counseling should feel clear and straightforward — including pricing. Our rates are transparent, so you know exactly what to expect before scheduling.
Effective March 1, 2026
Private pay rates:
Insurance holders:
If you plan to use insurance, the listed rates are not necessarily what you will pay. Before your first appointment, our team will complete a benefits verification to determine your coverage details, including your estimated copay, coinsurance, or deductible responsibility. This helps you understand your expected costs in advance.
Your first appointment allows time for a deeper assessment, understanding your goals, and creating a personalized plan with your therapist. Follow-up sessions focus on ongoing support, skill-building, and progress toward your goals.
Many clients find that online counseling is a valuable investment in their mental health, relationships, and overall well-being.
If you have questions about cost, insurance, or scheduling, our team is happy to help — you can request an appointment online or call us at (833)-274-heal.
Yes. Online PTSD therapy is available online with licensed providers serving clients who are legal residents of — and physically located in — Pennsylvania (PA), Florida (FL), Vermont (VT), South Carolina (SC), and Maine (ME) at the time of each appointment. If you’re unsure about eligibility, our team can help confirm before scheduling.
It’s completely normal to feel hesitant about starting online PTSD therapy. A trauma-informed PTSD therapist will move at a pace that feels safe and collaborative, without pressure to share more than you’re ready for. Online therapy focuses on creating stability and trust before deeper processing begins.