Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • ADHD
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All
  • All
  • ADHD
  • Anger Management
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
two women talking at a table Mental Health

Mental Health Services in Pittsburgh, PA – Counselors, Therapists & Life Coaches

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group of friends cooking and talking Eating Disorders

The Psychology of Food

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herbs and berries Stress & Anxiety

Oxidative Stress | The who, what, and why?

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Language & Patterns of Thought

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woman happily speaking to man at a table Relationships

Communication & Positive Mindset

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picture of downtown pittsburgh from under a bridge Mental Health

Downtown Pittsburgh Therapist – City of Steel

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happy woman looking in the mirror Stress & Anxiety

Positive Mindset: Rewiring the Brain

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oranges and glasses of infused water ariel view Wellness

Spring Cleaning: Cleanse & Nourish the Mind & Body

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woman tlaking to man with concerned look Stress & Anxiety

Social Anxiety: Causes, Affects, & Tools to Cope

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