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Articles & advice about mental health

Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.

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codependent relationship, codependent relationships

Relationships

Revealing the 8 signs of a codependent relationship

high functioning depression, functioning depression

Depression

Discover the symptoms of high functioning depression and explore the 5 coping strategies to find relief

shadow work, what is shadow work

Grief & Trauma

What is shadow work? Discover 5 techniques to increase self-love and self-acceptance

is trichotillomania ocd, hair pulling, obsessive compulsive disorder

Stress & Anxiety

Is trichotillomania OCD? Learn the truth about this hair pulling disorder and the 6 treatments that can help you find relief

emotional neglect, emotional abuse

Grief & Trauma

What is emotional neglect? Understanding the signs, behaviors, and the 9 potential long-term effects

young black woman sitting in the grass at a part in lotus pose, legs crossed, sun shining through the trees as she smiles

Depression

How to meditate for anxiety: Discover the top 4 meditation techniques to help you find peace

what is my love language

Relationships

What is my love language? 5 ways to give and receive love for better relationships

types of depressive disorders, bipolar disorder, atypical disorder

Depression

Understanding the 10 types of depressive disorders

benefits of online therapy

Mental Health

Discover the 7 benefits of online therapy at Makin Wellness

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