Have you ever lost a loved one and felt your world has stopped? Have you been struggling to cope with the loss, feeling numb, detached from reality, and unable to function? Do…
Are you feeling lonely?Do you often feel disconnected from others or find engaging in meaningful conversations challenging?If so, you may be experiencing social anhedonia – a condition characterized by decreased…
Having a baby is one of the most exciting and life-changing events you will ever experience. But for many new mothers, it can also be a time of intense emotions…
Mental health is a complex and multifaceted concept. It involves our thoughts, feelings, physical bodies, environment, and interactions with others. To fully process our trauma, we must address these aspects…
Are you overcome with stress and anxiety about how your life is going and the changes you need to make? If so, you may be experiencing symptoms of a midlife crisis.…
Are you feeling overwhelmed, constantly distracted, or having difficulty concentrating?Do you think you have ADHD and it is negatively impacting your career or daily tasks?If so, our Makin Wellness ADHD…