Reducing your childs fear of fireworks

Let the sparks fly! Summer days involve delicious cookouts, long days at the pool, and enjoying the sunny weather. The nights are cool and clear. It's the perfect time to with beautiful firework displays with the whole family....But you can't think because your little one has just randomly lost their...

How to survive long distance relationships

“The scariest thing about distance is you don’t know if they’ll miss you or forget about you.”– Nicholas Sparks, The Notebook Long distance relationships are hard. No scientific proof needed. It is undoubtedly true. And nowadays, it isn't just because we are jet setters or have jobs that require travel....

The Stigma of Mental Health

Mental Health Stigma: What it is and How it Works Stigma can be defined as the collection of stereotypical beliefs and prejudiced attitudes that elicit unfavorable outcomes for a specific social group. This group is isolated as “other” by the dominate society, directly causing the negative consequences for group members. A...

Civil Unrest and Mental Health | R.I.P George Floyd

George Floyd On May 22, 2020, 46-year-old George Floyd was murdered by four Minneapolis police officers while in custody for a nonviolent crime. Video footage of the event reveals Floyd was unarmed and compliant with orders by police. Rest in peace Mr. Floyd. Frustration and anger in the city arose as...

Mental Health Awareness May 2020 |Tools 2 Thrive

2020 is here, spring is in the air, and it is once again Mental Health Awareness Month. For 71 years, The United States along with Mental Health America have observed May as Mental Health Month. National organizations such as NAMI, Mental Health America, and other affiliates spotlight Mental Health Month...

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