Conflict avoidance in relationships: What is it and why does it happen?
Conflict can feel uncomfortable. Maybe your stomach churns, your chest tightens, or your mind races when something needs to be said, and it feels too risky to say. You might…
Online therapy with Makin Wellness can help reduce the affects of childhood abuse.
How unprocessed childhood trauma causes self-sabotage + how to cope
Improve your mental health today with our online trauma counseling Schedule an online appointment Childhood is ideally a time of joy, learning, and innocence. For many, it carries the heavy…
How to Deal with a Narcissist: Important Things to Keep in Mind
How to deal with a narcissist: 6 important things to keep in mind
Have you ever felt like you were dealing with someone who is so self-centered and entitled that it's hard to reason with them? Has this led you to feel like…
reactive abuse
The toxic cycle of reactive abuse
Has your partner ever been out of control emotionally during an argument that lead to name-calling, demeaning language, or gaslighting?Has your partner experienced episodes of rage or anger that have…
social anhedonia
Why social anhedonia is making you lonely and the 5 steps to overcome It
Are you feeling lonely?Do you often feel disconnected from others or find engaging in meaningful conversations challenging?If so, you may be experiencing social anhedonia – a condition characterized by decreased…
apathy paradox
The apathy paradox: Why caring matters
Have you experienced the loss of a loved one, leading to a lack of interest in what and who is around you?Do you detach from your emotions to make it…
