Life can be stressful, and it's only too easy to feel anxious, irritable, and overwhelmed. Almost 20% of US adults struggle with anxiety every day. Fortunately, there are plenty of…
Stress is all around these days. Whether you're battling external stressors, struggling with mental illness, writhing from the challenges of the pandemic, or just feeling pressured at work, there's enough…
What is nostalgia? Nostalgia is a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations. It can come in the form…
2020 is officially over and 2021 is meant to be promising. People are ready for a new year and a fresh start. A walk away from last year, but taking…
https://www.youtube.com/watch?v=hDO_zKXcwTM After having hundreds of sessions surrounding how to cope during Covid and this second round of quarantine restrictions, our team at Makin Wellness finds it crucial to focus on…
https://www.youtube.com/watch?v=BWrgigoEZB0 One of the greatest human desires is to be happy. As people, we experience life individually, see the world through different eyes, and we all strive for similar things…
Whether you are dealing with anxiety, depression, addiction or stress, you do not have to live life with your challenges alone. We can help. Makin Wellness offers individualized plans to help create a healthier you!
Let’s get started…
Makin Wellness
239 Fourth Ave #1801,
Pittsburgh, PA 15222
Monday-Friday 7am-7pm
intake@makinwellness.com
833-274-HEAL