Experiencing a traumatic event can overwhelm your senses and create a significant stress load on your body. Trauma can cause your heart rate to increase, make you hyper aware…
Do you suffer from ADHD symptoms and wonder, "Is ADHD a Disability?"Attention Deficit Hyperactivity Disorder (ADHD) is a common neuro-developmental disorder characterized by an inability to focus, impulsivity, and hyperactivity…
Have you ever lost a loved one and felt your world has stopped? Have you been struggling to cope with the loss, feeling numb, detached from reality, and unable to function? Do…
Are you feeling lonely?Do you often feel disconnected from others or find engaging in meaningful conversations challenging?If so, you may be experiencing social anhedonia – a condition characterized by decreased…
Have you experienced the loss of a loved one, leading to a lack of interest in what and who is around you?Do you detach from your emotions to make it…
Does your child feel big emotions they can't find the words to express? Has your child experienced trauma which has manifested in anxiety, depression or anger?Mental health is an integral…
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