Discover the 7 benefits of online therapy at Makin Wellness
Does traditional in-office therapy not fit into your busy schedule? Do you want to go to therapy but find the travel to the counseling office an additional cost you can't…
The truth about ADD: ADHD symptoms and 4 steps to get help
Do you often feel like you're struggling to keep up with the world around you? Do your thoughts race faster than your ability to express them? Are there times when…
How to leave an abusive relationship and put yourself first
In the United States, an average of 20 people per minute is physically abused by their partners. These numbers only get higher when you start looking at other types of…
How to deal with cyberbullying: Signs, effects, and more
You may think you know what your children are doing online. You may think you know exactly who they are talking to. Even so, there could be something darker happening…
The signs of burnout and how to chill out
According to a study conducted by FlexJobs and Mental Health America, 75% of Americans experience work burnout. 40% of American workers also say they've experience burnout related to the pandemic.…
Gender identity and mental illness
“What matters most is not ‘what’ you are, but ‘who’ you are.”― DaShanne Stokes What is Gender Dysphoria? Gender Identity and Mental Illness The discrepancy of a person’s body and their…
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