What is My Attachment Style? Part 3: Avoidant Attachment Style
Do you often feel like you need to keep your distance from people and avoid closeness or intimacy in relationships? If so, you may have an avoidant attachment style.The avoidant…
What is My Attachment Style? Part 2: Anxious Attachment Style
Have you ever been in a good relationship but convinced yourself your partner would leave you because you argued? Do you need constant reassurance from friends that they aren't mad…
What is my Attachment Style? Part 1: Secure Attachment Style
Do you desire strong, trusting relationships that last throughout your life? Do you wish you could create healthy boundaries and maintain your identity, but find you lose yourself when with…
how to get an emotional support animal as part of your healing process: 5 essential things to consider
How To Get An Emotional Support Animal As Part Of Your Healing Process: 5 Essential Things to Consider
Do you experience anxiety, panic, depression or feelings of loneliness that negatively affect your mental health? Do you struggle with finding a support system that can regularly help you manage…
your guide to living with grief
Living with Grief: 4 Important Parts of Grief
Living with grief is difficult, but you don't have to do it alone. Grief is an integral part of life because it helps us to process and come to terms…
Makin Wellness | Pennsylvania online therapy
How to Heal From Trauma and 7 Signs You’re Dealing With Trauma
How to heal from trauma and how much time it takes to heal from a traumatic event depends on the person, as well as the severity of their trauma. Our goal with this article is to help you recognize the signs of trauma and begin your journey toward health and wholeness. Keep reading if you want to learn more.
