Depression and Anxiety Counseling : Counseling and Therapy in Pittsburgh

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Are you feeling like the world is a dark and gloomy place? Do things that once made you joyful now make  you feel numb? Are you pushing your loved ones away and prefer to sleep instead of spend time with your family? Are you feeling confused , overwhelmed, or like you cannot turn your thoughts off?

Everyone experiences sadness at times, but not necessarily depression. Everyone always experiences stress and fear at times, but not anxiety. If your life has become impacted by depression or anxiety, it is time to talk with a Makin Wellness Pittsburgh anxiety or depression therapist. Depression and anxiety impacts everyone, regardless of  age, ethnicity or even social status. If you are looking for a therapist to help a teenage, Makin Wellness Pittsburgh Teen Therapists can help. We can help you overcome your depression or anxiety.

Depression and anxiety are both extremely tricky to properly identify and heal from, but at Makin Wellness Pittsburgh depression and anxiety therapists are experts in mental health. We are ready to help guide you on this journey and to help you improve your life. Making the choice to start therapy is not easy, but is so vital.  We are prepared to start helping you find clarity and healing. When you contact Makin Wellness, you are putting energy into moving forward and enjoying your life again.

What’s Anxiety?

There are practically endless things to be concerned about in our modern world. Things like disease, natural disasters and shootings can all be so overwhelming. Even though we all have a tendency to worry about these things, we do not all necessarily have an anxiety disorder. There are some people that experience anxiety in such a severe way that it makes their life almost unbearable. It can be hard to even complete routine tasks… anxiety disorders can spring up during any time in someone’s life and can manifest slowly over a longer time frame.

Here are some common types of anxiety disorders and concerns:

  • Generalized anxiety disorder
  • Phobias
  • Panic disorder
  • Agoraphobia (the fear of certain situations or places)
  • Obsessive compulsive disorder (OCD)
  • Post traumatic stress disorder (PTSD)
  • Separation anxiety
  • School phobia

Anxiety disorders do not only impact the person who has them. There is a ripple effect and this causes their friends , family and one’s closest to them to be impacted  by this.  You may feel like your life is out of your control and have to start avoiding different places in order to help alleviate your anxiety. Children and teens with anxiety are participlaur tough to understand, as it tends to manifest much differently in them compared to adults. For instance, they may start skipping school or avoid playing their favorite sport. Makin Wellness Pittsburgh therapists can assist your child or teen express themselves in a more clear way.

What’s Depression?

Depression can make life’s most routine and simplest task feel like an enormous challenge. Getting ready for work, climbing out of bed in the morning or even showering can be an intense challenge. You may feel like you are letting everyone down or they are out of get you. You might feel like no one understands you and that your cries for help go unnoticed. Makin Wellness Pittsburgh depression therapists can help facilitate you out of your depression.Depression and Anxiety Counseling pittsburgh

Depression treatment has many different options. There is everything from talk therapy, to medication or setting a routine for yourself. Your treatment will be tailored to fit your unique needs and life style. Makin Wellness depression therapists will work collaboratively with you to help explore different treatment options. You do not have to suffer alone anymore.

Call Makin Wellness Today

You have countless options when you are looking for therapy. Makin Wellness is completely different… Makin Wellness Pittsburgh anxiety and depression counselors are leaders in the psychology field. You don’t need to keep looking. We are ready to meet with you and help you improve your life. Why wait any longer?

Call Makin Wellness Pittsburgh anxiety and depression counselors and we will find you the best therapist  for what you need. At Makin Wellness, we have sessions ready for clients within 48 hours. When you contact us, we are ready to help you identify your strengths and identify your areas of opportunity. It will be our absolute pleasure to help you heal and become happy again.

Sara Makin MSEd, LPC, NCC

Sara Makin MSEd, LPC, NCC

All articles are written in conjunction with the Makin Wellness research team. The content on this page is not a replacement for professional diagnosis, treatment, or informed advice. It is important to consult with a qualified mental health professional before making any decisions or taking action. Please refer to our terms of use for further details.

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This Post Has 2 Comments

  1. Iris Smith

    Thank you for pointing out that there are several forms of therapy for depression, including talking to a therapist, developing a self-care regimen, and taking medication. For over two weeks, my friend has been depressed. I’ll advise her to seek depression counseling so she can determine the best form of therapy.

    1. Makinwellness

      Thank you so much for your comment! Depression, like many other conditions, has multiple techniques and strategies to use in treatment. I hope your friend seeks help from a therapist and starts to feel relief soon.

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