Chiropractic Care For Well being

Overview chiropractic care An important part of pursuing and achieving wholeness and well-being is being in tune with your physical health, and chiropractic care is one way that many people use to seek physical healing. According to the Association of Chiropractic Colleges, Chiropractic is a health care discipline which emphasizes...

Depression in College Students ~ Pittsburgh

Depression in College Students The prevalence of mental health concerns in college students has been steadily rising, with depression, suicide, eating disorders, and anxiety as the most common. According to the American Psychological Association (2013), about 33% of college students in the previous year had felt that depression inhibited their...

Mindful Eating to Improve Mental Health

There are various sources of stress whether it be work related, relational issues, health concerns, or other daily worries. Things like exercise and time outside are encouraged as a way to positively affect our mood and reduce stress. When it comes to our eating habits, we often hear about particular...

Sustaining Mental Health & Well being in College

College can be a time of immense change and personal growth. There, you find your passions, get inspired, and figure out who you are and who you want to be. Conversely, it is a time of immense pressure as well. With college comes the advent of new challenges and responsibilities....

Pittsburgh Therapy for Business Owners

Business owners face the same risk of substance abuse and mental illness as employees do… if not more. There are countless reasons why people decide to go in business for themselves… creating your own schedule, having creative control over a company and making a big impact are just a few...

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