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Articles & advice about mental health
Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.
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All
  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
Woman psychologist sitting at casual home office and helping online to her patient at Makin Wellness. Online therapy. Trauma-informed care at Makin Wellness. Online trauma therapy. Grief & Trauma

What is trauma-informed care?

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couple in love holding hands at a table Relationships

How to communicate effectively in relationships

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businesswoman at desk banner for professional woman and mental health Mental Health

Professional women & mental health

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person getting professional massage Wellness

Chiropractic care For well being

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woman laying on furry blanket with puppy Mental Health

Sleep and mental health

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person covering face with hood sitting against a wall Depression

Depression in college students ~ Pittsburgh

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sunset above the clouds Mental Health

What we believe, we become

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person getting ready to eat salad Wellness

Mindful eating to improve mental health

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women in group setting Stress & Anxiety

Anxiety management in high stress jobs

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