How to Deal With Postpartum Rage After Birth
Many new moms can have an expectation that they will feel nothing but happiness after they give birth. So when they experience postpartum rage, it can be confusing, frustrating, and…
How to Stop Overreacting and Finally Gain Control Over Your Emotions
We've all felt these emotions. It's normal to feel angry. It's natural to react emotionally in certain situations. But when does anger cross the line into overreaction? How can you…
Don’t let rage plant itself: Adolescent anger management
Anyone who has been around kids before knows how unique their temperaments can be. From toddlers all the way to teens, some are quiet and others are social butterflies. Others,…
7 Kinds of Anger | How to deal with rage
What Is Anger? Anger is a basic, human emotion tied to survival and honed through evolution. In general, it is tied to our fight-flight-freeze response and prepares us to fight…
Pittsburgh Anger Management for Men
Anger is a misunderstood emotion. Men and women alike have reported feelings of shame in response to their anger, though when managed properly, it is a normal and necessary emotion.…
10 Anger Management Tips
Do you find yourself getting angry when someone cuts you off in traffic? Is your blood pressure through the roof? Do you freak out more often than you want? Anger…
