Overcome anxiety with clinically-proven online therapy with Makin Wellness Schedule an online appointment Every person experiences stress, and for some, the scales will sometimes slip to levels of anxiety and…
Overcome anger issues withclinically-proven online therapy Schedule an online appointment Introduction to anger management tips Do you find yourself getting angry when someone cuts you off in traffic? Is your…
What is nostalgia? Nostalgia is a sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations. It can come in the form…
https://www.youtube.com/watch?v=hDO_zKXcwTM After having hundreds of sessions surrounding how to cope during Covid and this second round of quarantine restrictions, our team at Makin Wellness finds it crucial to focus on…
https://www.youtube.com/watch?v=BWrgigoEZB0 One of the greatest human desires is to be happy. As people, we experience life individually, see the world through different eyes, and we all strive for similar things…
https://www.youtube.com/watch?v=DFa_jBv1pVs&t=128s Election Anxiety Is Real And You Are Not Alone Have you been noticing a significant increase in your stress levels since or because of the election? If so, you…