Anger Management Therapy in Pennsylvania
Discover how you can effectively cope with stress, have healthier relationships & be overall happier.
Anger Management Therapy in Pennsylvania
Discover how you can effectively cope with stress, have healthier relationships, and be overall happier.
Stop letting emotions run your life.
One of the most important things regarding anger management counseling is to grasp that anger is actually a symptom and not the problem, even though many times anger can manifest some serious issues. Anger occurs when you are are either feeling frustrated or fearful and is used to regain power and control and to avoid more vulnerable feelings.
You deserve to live a life free from the negative effects of uncontrolled anger.
We believe in highly individualized anger management treatment approaches, therefore, this outline will be modified to suit your unique needs.
- Find out which one of the 10 types of anger applies to our life
- Identify what types of “stinkin thinkin” promotes anger
- Learn new strategies to help you cope with anger better
- Learn & practice conflict resolution skills
- Decrease your body tension by learning and practicing different de-escalation techniques
- Learn & practice conflict resolution skills
The benefits of choosing Makin Wellness for Anger Management in Pennsylvania
- Connect with a specialized therapist from the privacy of your device, on your own schedule.
- Get the help you need for significantly less than traditional, in-person counseling.
- Be empowered to work through life's challenges and improve your wellbeing.
- Easily change therapists, without any fees.
Start your journey to healing with Makin Wellness
1. Select A Therapist
Take the first step by clicking "Get Started" below. Find the therapist who best fits your needs on your schedule. In most cases, insurance will pick up part of the bill!
2. Receive A Confirmation
You will be contacted through email to confirm your session with the therapist who can best serve your needs. At this time we will address any further questions you have.
3. Start Online Therapy
Once you're scheduled, all you have to do is show up. You have the flexibility of video and phone therapy sessions. Your journey towards healing now begins.
Help is available with our highly rated online therapists & counselors.
You have every right to experience your feelings, but it is the reaction to these feelings that can negatively impact your relationships and your life. It’s so important to face these problems now before things get worse; you don’t want to clean up a mess after your spouse leaves or if the courts mandate you to anger management. With anger management at Makin Wellness, we can teach you how to deal with negative feelings and to stop reacting to life. You will start to respond to situations and foster more health relationships.
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