Anger Management Therapy in Pennsylvania
Discover how you can effectively cope with stress, have healthier relationships, and be overall happier.
Stop letting emotions run your life.
One of the most important things regarding anger management counseling is to grasp that anger is actually a symptom and not the problem, even though many times anger can manifest some serious issues. Anger occurs when you are are either feeling frustrated or fearful and is used to regain power and control and to avoid more vulnerable feelings.