Online ADHD therapy with Makin Wellness

Get clinically-proven online ADHD therapy from a specialized therapist.

Online ADHD therapy with Makin Wellness

Get clinically-proven online ADHD therapy from a specialized therapist.

We accept insurance

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United Healthcare
Aetna online therapy at Makin Wellness

How online ADHD therapy works

Brief assessment

Answer a few questions about yourself & we will schedule you with an ADHD therapist.

Personalized match

We'll match you with your specialized ADHD therapist (typically within 24 hours)

Video Call

Start ADHD therapy

Begin the journey towards a happier you via phone or video sessions.

What to expect when choosing ADHD therapy with Makin Wellness

Start clinically-proven online ADHD therapy

If you’re thinking about starting online ADHD therapy, here are 6 reasons you should get started today.

Enhanced emotional regulation

ADHD is often associated with emotional dysregulation, which can lead to mood swings, impulsivity, and difficulty managing stress. Therapy can help you develop tools to understand better and regulate your emotions.

Reduced impulsivity

Impulsivity is a common symptom of ADHD that can lead to risky behaviors and poor decision-making. Online ADHD Therapy can provide strategies to help you think through their actions and make more informed choices.

Better focus and organization

Online ADHD therapy often focuses on strategies to improve attention, concentration, and organizational skills. Online ADHD therapy can increase your productivity and success in various aspects of life, including work, school, and personal relationships.

Improved time management

Your may struggle with time management and prioritization. Therapy can help you develop techniques to manage your time better and stay on top of tasks and responsibilities.

Stronger interpersonal relationships

ADHD can affect your relationships due to difficulties with communication, emotional regulation, and maintaining commitments. Online therapy can help you improve your communication skills and foster healthier connections with others.

Support for co-existing conditions

ADHD often coexists with other mental health conditions, such as anxiety or depression. Online therapy can address these co-occurring issues and provide comprehensive support for your overall mental health.

Tips to manage ADHD

Cognitive behavioral therapy (CBT)

Experience the proven effectiveness of CBT in reshaping "thinking errors" and behaviors that impact your productivity and emotional health. Studies show that with as few as 12 sessions, you can begin to see a significant reduction in your ADHD symptoms while also benefiting from enhanced motivation and focus.


Psycho-education aims to help identify symptoms and behavioral patterns that hinder your potential and quality of life. It also provides information regarding ADHD that encourages a deep understanding of your condition to promote self-awareness and lasting changes.

Mindfulness-based ADHD therapy

Mindfulness-based therapies, such as mindfulness-based stress reduction (MBSR) or mindfulness-based cognitive therapy (MBCT), can be beneficial for you. These modalities teach you to become more aware of your thoughts, emotions, and actions in the present moment without judgment.

ADHD Symptoms

Over 1,000 5-star reviews

Allison M.You are in great hands
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Makin Wellness offers the highest level of customer care in the industry. I am so impressed with their level of detail, care, follow-through and focus on each of Makin Wellness' clients. You are in great hands with this amazing group.
Dan R.Compassionate
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Very compassionate people. First time ever attending their office. Very helpful and look forward to their service in the future.
Andrew F.Wonderful
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My meeting with Makin Wellness was absolutely wonderful, professional, and thoughtful all while remaining sensitive to my needs. They spoke to me as an individual, not as an illness or insurance number...
Kelsey K.Highly Recommend
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I would recommend Makin Wellness to anyone! The staff is so professional and they all genuinely care to talk with you. They provide so many unique services and the staff wants to help you grow and heal. I highly recommend them!
Sayna M.Amazing
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Amazing service! They are super kind and friendly. They helped me get my furry best friend ESA registered. It was super easy to schedule an appointment and I got my ESA letter released to me the same day!
Matthew A.Fantastic
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My therapist helped me to reduce my anxiety. Thanks so much, Chelsie & Makin Wellness!
HankThey really do help
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Caring, supportive , helpful and everything mental health should be. I have seen my counselor in office & online. Both have been great experiences. Their video sessions are very easy to use and I enjoy meeting without having to leave my home.
Dean D.Makin truly cares
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This place truly cares for everyone's mental wellness, including their employees. Healing really happens here. Therapist are friendly and genuine. No one would care about how much you know unless they know how much you care. Everyone cares here, all you have to do is schedule an appointment and the rest will be history.
Chadrick W.Great company
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Makin Wellness is a great company. They give you a chance to receive service online. Their whole staff is very caring and understanding.
Cynthia G.Passionate
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The team is truly amazing! They really are passionate about the work they do and are committed to people living healthy and happy lives.
Jatimi B.10 stars
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Makin Wellness, my one regret is that we didn't meet sooner. Thank you for staying on top of your profession. I wish I could give you guy's 10 Stars.

5 FAQs about online ADHD therapy

The top 3 most common ADHD symptoms are inattention, hyperactivity, and impulsivity

At Makin Wellness, we understand the importance of recognizing these signs for a better understanding of yourself or your loved ones.

Firstly, let’s talk about inattention. If you often find yourself easily distracted, have difficulty sustaining focus on tasks, or frequently make careless mistakes due to a lack of attention to detail, these could be signs of inattention, a key component of ADHD.

Hyperactivity is another aspect to consider. You might notice constant fidgeting, an inability to stay seated, or a tendency to talk excessively. These are common signs of hyperactivity, often associated with ADHD.

Impulsivity is the third element. If you frequently act on impulse without considering the consequences, interrupt others during conversations, or struggle with patience, this may be a manifestation of impulsivity, which is also a characteristic of ADHD.

It’s important to note that ADHD symptoms can manifest differently for you, and not everyone with ADHD will experience all three of these core symptoms to the same degree. For example, you may predominantly exhibit inattention, while others may have more pronounced hyperactivity and impulsivity.

To learn more about how to tackle your ADHD symptoms, click the button below to begin online ADHD therapy. If you’d like to learn more about online ADHD therapy you can read our in-depth article here.

Absolutely, choosing a specialized counselor for online ADHD therapy is crucial for your mental health and progress. When you’re coping with ADHD, having a therapist who understands the unique challenges and nuances of this condition can make a significant difference in the effectiveness of your treatment.

Here’s why: ADHD is more than just difficulty focusing or being easily distracted. It impacts various aspects of your life, from time management and organization to emotional regulation and interpersonal relationships. A specialized counselor in ADHD therapy possesses the expertise to navigate these specific challenges.

Think of it this way: you wouldn’t go to a general practitioner for a specialized medical condition when there’s a specialist available. Similarly, an ADHD specialist has a deeper understanding of the condition, including the latest research, evidence-based interventions, and practical strategies tailored to individuals with ADHD.

With Makin Wellness, you have access to a team of dedicated professionals who specialize in ADHD therapy. This means you’re not just receiving generic counseling – you’re getting targeted support designed to address the unique aspects of ADHD that impact your daily life.

Working with a specialized counselor ensures that your therapy sessions are not only effective but also efficient. You won’t spend precious time explaining the intricacies of ADHD; instead, you can dive straight into strategies and coping mechanisms tailored to your needs.

In conclusion, opting for a specialized counselor at Makin Wellness for your online ADHD therapy is an investment in your success. It’s a choice to work with someone who truly understands ADHD and can guide you on a path to better management and a more fulfilling life.

At Makin Wellness, our online ADHD therapy process is tailored to your unique needs. Our approach is highly individualized to ensure effective treatment for ADHD. Here’s how it works:

  1. Initial assessment: Your journey begins with a thorough assessment conducted by your ADHD therapist. We take the time to understand your specific challenges, strengths, and goals.

  2. Personalized treatment plan: Based on the assessment results, we create a personalized treatment plan just for you. This plan outlines your therapy goals and the strategies we’ll use to address your ADHD symptoms. You will help create this and will receive a copy electronically.

  3. Evidence-based interventions: Our specialized therapists employ evidence-based interventions that have proven successful in managing ADHD. These may include cognitive-behavioral therapy, mindfulness techniques, and other research-supported approaches.

  4. Regular monitoring: Throughout your online ADHD therapy, we continuously monitor your progress. Adjustments to your treatment plan are made as needed to ensure you’re on the path to achieving your goals.

  5. Flexible and convenient sessions: We offer the flexibility of online therapy, allowing you to access our services from the comfort of your own home. This convenient approach ensures you can fit therapy into your busy schedule.

Our commitment at Makin Wellness is to provide you with the highest quality, personalized ADHD therapy. Together, we’ll work towards reducing your ADHD symptoms and helping you thrive in daily life. Makin Wellness is your trusted partner for online ADHD therapy.

At Makin Wellness, we’re committed to your mental health, and here are the top three things you should  expect when starting ADHD therapy here.

  1. Personalized treatment: Our online ADHD therapy at Makin Wellness is not a one-size-fits-all approach. We understand that you are unique. Expect a treatment plan tailored to your specific needs and challenges, ensuring you receive the most effective care possible.

  2. Practical ADHD tools: In addition to therapy sessions, you’ll receive practical ADHD tools and strategies that you can apply in your daily life. These tools empower you to take an active role in managing your ADHD symptoms.

  3. Adherence and preparation: Successful treatment relies on your commitment. It’s essential to adhere to therapy sessions and actively engage in the process. Come prepared with a list of how ADHD is impacting your life and your initial treatment goals. This proactive approach ensures that your therapy is focused on your unique needs and objectives, leading to more significant progress.

With Makin Wellness, you’ll receive personalized, practical support to effectively manage your ADHD. Take the first step towards a brighter future by starting online ADHD therapy today.

Absolutely! If you’re wondering whether online ADHD therapy is a suitable option for both children and adults, the answer is a resounding yes. As someone considering therapy for yourself or a loved one coping with ADHD, it’s crucial to understand that the online platform can be an effective and convenient way to receive the support needed.

For children, online ADHD therapy offers a unique and comfortable environment. Imagine your child engaging in therapy sessions from the comfort of home, surrounded by familiar surroundings. This familiarity can foster a sense of security, making it easier for them to open up and communicate. The online format also eliminates the stress of travel, making it more accessible for families with busy schedules or those residing in remote areas.

The flexibility of online therapy is especially beneficial for adults managing ADHD. Whether you’re a busy professional, a parent juggling multiple responsibilities, or someone who prefers the convenience of virtual interactions, online ADHD therapy provides a solution tailored to your lifestyle. The ability to schedule sessions at times that suit you best can enhance your commitment to the therapeutic process without disrupting your daily routine.

Moreover, online ADHD therapy often incorporates engaging and interactive tools that resonate well with both children and adults. Therapists use a variety of digital resources to make sessions interesting and effective. These can include educational games, interactive worksheets, and multimedia presentations that cater to different learning styles and attention spans. For children, this can transform therapy into a positive and engaging experience, while adults may appreciate the dynamic and modern approach.

It’s essential to address any concerns about the effectiveness of online therapy compared to in-person sessions. Numerous studies indicate that online therapy can be just as effective, if not more so, than traditional face-to-face sessions. Therapists offering online ADHD therapy are trained to adapt their techniques to the virtual environment, ensuring that the quality of care remains high.

As someone considering this option, you may also be curious about the level of personal connection possible in an online setting. Rest assured, the virtual platform doesn’t diminish the therapist-client bond. In fact, many individuals find it easier to express themselves from the comfort of their own space. Therapists are adept at creating a safe and supportive virtual space, allowing you or your child to feel heard and understood.

Another significant advantage of online ADHD therapy is the broader pool of experienced professionals available. You’re not limited by geographical constraints, giving you access to specialists who may not be locally available. This expanded choice allows you to find a therapist whose expertise and approach align perfectly with your needs or the needs of your child.

In conclusion, whether you’re seeking therapy for a child with ADHD or exploring support options for yourself as an adult, online ADHD therapy is a viable and effective choice. The convenience, flexibility, and diverse range of resources contribute to a positive and impactful therapeutic experience. Embracing this innovative approach can lead to significant progress on the journey to managing and understanding ADHD.