Online bipolar disorder treatment with Makin Wellness​​​​​
Get clinically-proven online bipolar disorder treatment from specialized therapists.
Online bipolar disorder treatment with Makin Wellness​​​​​​
Get clinically-proven online bipolar disorder treatment from specialized counselors.
We accept insurance
How online bipolar disorder treatment works
Brief assessment
Answer a few questions about yourself
Personalized match
We'll match you with your bipolar treatment specialist (typically within 24 hours)
Start bipolar treatment
Begin the journey towards a happier you via phone or video sessions
The benefits of choosing online bipolar disorder treatment with Makin Wellness.
- Receive premium online bipolar disorder treatment from our award winning team
- Eliminate scheduling hassles and commute time
- Access specialized bipolar disorder treatment from anywhere
- Seamlessly change bipolar therapists, without any fees
Start clinically-proven online Bipolar Disorder Treatment today
Personalized treatment
Start your bipolar disorder treatment with a personalized plan. Our therapists understand your challenges and goals, tailoring therapy to your needs.
Research backed care
We're here to make a difference. Our bipolar specialists use evidence-based methods, including Dialectical Behavior Therapy (DBT) and more, to help you effectively manage your compulsive behaviors.
Convenient therapy
No more commuting stress. Our client-friendly online platform offers bipolar disorder treatment at your doorstep. Schedule weekly sessions on your terms, from your own space.
Measurable progress
Track your bipolar journey with clear goals and results-oriented therapy. Studies show that you can reduce your symptoms in about 6-12 months at Makin Wellness.*
Bipolar specialists
Your online bipolar specialist receives monthly training to stay up-to-date on the latest treatments and research, ensuring you get the best care possible.
Symptom relief
You can find relief from the agonizing symptoms of bipolar disorder, such as mood swings, impulsivity, and dysfunction.
3 tips for starting online bipolar disorder treatment
Establish routines
For bipolar disorder, consistency is key. At Makin Wellness, we provide scheduled sessions at the same day and time for your convenience.
Prepare
Create a quiet space, test your internet, have tissues and water nearby, and mentally prepare for an empathetic session.
Set realistic goals
Set achievable goals, communicate with your therapist, and be patient with your individualized bipolar disorder treatment plan. Consistency and open communication are essential.
Help is available with our highly-rated online bipolar disorder treatment
If you’re considering online bipolar disorder treatment, there are a few things you should keep in mind. First, it’s important to find a therapist who is a good fit. This means finding a therapist who specializes in and has experience in treating individuals with bipolar disorder or similar challenges.
It’s also important to find a therapist with whom you feel comfortable. This may take some time, but it’s worth it to find a therapist you can trust and feel at ease talking to. Finally, be sure to ask about the therapist’s approach to bipolar disorder treatment and what they believe you can gain from it.
With over 1,000 5-star reviews
Sara Makin M.S. Ed, LPC, NCC
Rahmah Albugami M.S. Ed, LPC, NCC
Acceptance & Commitment, Multicultural, and Integration Therapy
Mariah Cooney LPC
Coping Mechanism Behavior, Life Coaching, and Social Anxiety Therapy
Erin Kilpatrick M.A., LPC, ATR-BC
Attachment Disorder Therapy, Pediatric ADD/ADHD, Parenting Counseling
Tori Romberger M.A.,LPC, NCC, CCTP
Focus areas:
Bereavement/Grief Counseling, Gambling Addiction Therapy, Porn Addiction Therapy
Tanja Soto M.A., LPC, BCBA
Focus areas:
Autism Spectrum Disorder, Hyperactive Disorder (ADD/ADHD), LGBT Care
Elizabeth Gilmore LPC
Focus areas:
Childhood Trauma Therapy, Pediatric Anger Management, Pediatric ADD/ADHD
Michelle Wygant LPC
Focus areas:
Parent-Child Interaction Therapy (PCIT), PTSD Counseling, Bipolar Disorder Therapy
Carolyn Weimer M.S., LPC
Focus areas:
Addiction/ Substance Abuse Therapy, Anger Management, Court Evaluations
Chelsie Musisko M.S., NCC, LPC, CCTP, CAIMHP
Focus areas:
Addiction and Substance Abuse Therapy, Divorce Counseling, LGBT Care
Alonia Slappy M.A., LPC
Focus areas:
BIPOC Mental Health, Cultural Diversity Issues, Emotional Regulation Therapy (ERT)
Elizabeth Peduzzi M.A., LPC
Focus areas:
EDMR Therapy, Seasonal Addictive Disorder (SAD), Behavioral Issues Therapy
Alison Grabell LCSW
Focus areas:
Adjustment Disorder, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy
Kristine Frechette LCSW
Focus areas:
Bipolar Disorder, Borderline Personality Disorder (BPD), Burnout Therapy
Gabrielle Blawas LSW
Focus areas:
Eating Disorder Therapy, Life Transition Therapy, Stress Management Therapy
Doug Puchko LPC
Focus areas:
Couples Therapy, Bereavement/Grief Counseling, Autism Spectrum Disorder
Randy Potter LPC
Focus areas:
Expressive Arts Therapy, Music Therapy, Body Dysmorphic Disorder Therapy
Danielle Turk M.S., NCC
Focus areas:
Caregiver Burnout Counseling, Couples Therapy, Gender Affirming Counseling
Maddison Fyffe M.A.
Focus areas:
Bereavement/Grief Counseling, Personal Development Counseling, Gambling Addiction
Devin Wilcox MSCP
Focus areas:
Couples Therapy, ADD/ADHD Therapy, Prolonged Grief Disorder (PGD)
Elizabeth Turak
Focus areas:
Antisocial Personality Disorder (ASPD), Borderline Personality Disorder (BPD), Pediatric ADD/ADHD
Rachael Dittmar
Focus areas:
Grief, stress, negative self-image
Alexander Noel
Focus areas:
ADHD, anxiety, and depression
Tia Bigos
Focus areas:
Anxiety, depression, ADHD
Shania Lawrence
Focus areas:
Anxiety, depression, ADHD
Rivka Dattlo
Focus areas:
Anxiety, depression, grief
Brian Nuckols
Focus areas:
Gambling, video game dependency, or codependency
Eliza Watson
Focus areas:
Grief, adjustment, social anxiety
Sara Makin
Rahmah Albugami
Specialties
Acceptance & Commitment, Multicultural, and Integration Therapy
Mariah Cooney
Specialties
Coping Mechanism Behavior, Life Coaching, and Social Anxiety Therapy
Erin Kilpatrick
Specialties
Attachment Disorder Therapy, Pediatric ADD/ADHD, Parenting Counseling
Tori Romberger
Specialties
Bereavement/Grief Counseling, Gambling Addiction Therapy, Porn Addiction Therapy
Tanja Soto
Specialties
Autism Spectrum Disorder, Hyperactive Disorder (ADD/ADHD), LGBT Care
Elizabeth Gilmore
Specialties
Childhood Trauma Therapy, Pediatric Anger Management, Pediatric ADD/ADHD
Michelle Wygant
Specialties
Parent-Child Interaction Therapy (PCIT), PTSD Counseling, Bipolar Disorder Therapy
Carolyn Weimer
Specialties
Addiction/ Substance Abuse Therapy, Anger Management, Court Evaluations
Alonia Slappy
Specialties
BIPOC Mental Health, Cultural Diversity Issues, Emotional Regulation Therapy (ERT)
Elizabeth Peduzzi
Specialties
EDMR Therapy, Seasonal Addictive Disorder (SAD), Behavioral Issues Therapy
Alison Grabell
Specialties
Adjustment Disorder, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy
Kristina Frechette
Specialties
Bipolar Disorder, Borderline Personality Disorder (BPD), Burnout Therapy
Gabrielle Blawas
Specialties
Eating Disorder Therapy, Life Transition Therapy, Stress Management Therapy
Doug Puchko
Specialties
Couples Therapy, Bereavement/Grief Counseling, Autism Spectrum Disorder
Randy Potter
Specialties
Expressive Arts Therapy, Music Therapy, Body Dysmorphic Disorder Therapy
Danielle Turk
Specialties
Caregiver Burnout Counseling, Couples Therapy, Gender Affirming Counseling
Maddison Fyffe
Specialties
Bereavement/Grief Counseling, Personal Development Counseling, Gambling Addiction
Devin Wilcox
Specialties
Couples Therapy, ADD/ADHD Therapy, Prolonged Grief Disorder (PGD)
Elizabeth Turak
Specialties
Antisocial Personality Disorder (ASPD), Borderline Personality Disorder (BPD), Pediatric ADD/ADHD
Rachael Dittmar
Focus areas:
Grief, stress, negative self-image
Alexander Noel
Focus areas:
ADHD, anxiety, and depression
Tia Bigos
Focus areas:
Anxiety, depression, ADHD
Shania Lawrence
Focus areas:
Anxiety, depression, ADHD
Rivka Dattlo
Focus areas:
Anxiety, depression, grief
Brian Nuckols
Focus areas:
Gambling, video game dependency, or codependency
Eliza Watson
Focus areas:
Grief, adjustment, social anxiety
Highest rated online therapists & counselors in Pennsylvania
Makin Wellness provides a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individual approach, our goal is to help you heal and become happy again. Start online therapy today.
5 FAQs about dialectical behavior therapy (DBT)
Navigating the intense mood swings of bipolar disorder can be challenging, and DBT is designed to be your ally in this journey. The core of DBT’s effectiveness lies in its emphasis on emotion regulation. It provides you with practical skills to identify, understand, and manage these intense fluctuations. Imagine DBT as your personalized toolkit, offering a range of techniques to help you stay in control during both the highs and lows of bipolar disorder.
During therapy sessions, you’ll work on recognizing patterns in your emotions, understanding your triggers, and learn specific strategies to regulate them. This might include mindfulness exercises to ground yourself in the present moment or distress tolerance techniques for times when emotions run high. By developing these skills, you gain a sense of mastery over your emotional experiences, allowing you to navigate the challenges that bipolar disorder presents more effectively.
Absolutely! DBT recognizes the overwhelming nature of racing thoughts during manic episodes and introduces mindfulness-based practices to provide relief. Mindfulness is like a soothing balm for your mind. It encourages you to stay present and non-judgmentally observe those rapid thoughts without getting entangled in them. Through mindfulness exercises, you’ll learn to create a mental space that allows you to witness the thoughts without being carried away by their intensity. This newfound awareness becomes a powerful tool in managing the cognitive aspects of manic episodes.
DBT teaches you not to resist these thoughts but to acknowledge and let them pass without getting caught in their whirlwind. By incorporating mindfulness into your daily routine, you’ll find that you’re better equipped to cope with the cognitive challenges that accompany manic episodes.
Your relationships matter, and DBT recognizes the impact that bipolar disorder can have on your relationships. DBT addresses this by focusing on interpersonal effectiveness. It’s like a crash course in effective communication, assertiveness, and boundary-setting. These skills are particularly valuable when bipolar symptoms, such as irritability or impulsivity, may strain relationships.
In DBT, you’ll learn how to express your needs assertively, actively listen to others, and navigate conflicts constructively. By improving your interpersonal skills, DBT not only helps mend strained relationships but also empowers you to foster a supportive environment. A strong support system is crucial for effectively managing bipolar disorder, and DBT equips you with the tools to cultivate and strengthen these connections.
Absolutely, and it’s a transformative aspect of DBT. If negative thought patterns are like a persistent cloud, DBT introduces cognitive restructuring to let some sunlight in. This process involves identifying and challenging distorted thoughts, gradually replacing them with more balanced and realistic ones. It’s like rewiring your cognitive responses to stressors.
In DBT, you’ll work with your therapist to pinpoint specific negative thought patterns and examine their validity. This could involve looking at evidence that supports or contradicts these thoughts. Through this process, you’ll develop a clearer mindset, reducing the likelihood of being pulled into depressive or manic states triggered by distorted thinking. It’s about gaining control over your cognitive responses and fostering a more adaptive and resilient mental framework.
Adaptability is key when managing the challenges of bipolar disorder, and DBT is your guide to building adaptive coping strategies. It equips you with distress tolerance and crisis management skills, acting as a strategic plan for when challenges arise. Think of it as preparing for various scenarios, so you’re not caught off guard.
DBT’s focus on practical, solution-oriented approaches enhances your capacity to manage the complexities of bipolar disorder. Distress tolerance skills teach you how to ride out intense emotions without resorting to impulsive or harmful behaviors. Crisis management plans developed in therapy become a blueprint for navigating challenging situations, ensuring you have a structured and proactive response.
By incorporating these adaptive coping strategies, you become more resilient in the face of bipolar disorder’s uncertainties. DBT doesn’t just provide theoretical knowledge; it’s about arming you with practical tools that you can use in real-time to navigate the ups and downs of bipolar disorder.
Online bipolar disorder treatment with Makin Wellness​​​​​​
Get clinically-proven online bipolar disorder treatment from specialized counselors.
3 tips for starting online bipolar disorder treatment
Establish routines
For bipolar disorder, consistency is key. At Makin Wellness, we provide scheduled sessions at the same day and time for your convenience.
Prepare
Create a quiet space, test your internet, have tissues and water nearby, and mentally prepare for an empathetic session.
Set realistic goals
Set achievable goals, communicate with your therapist, and be patient with your individualized bipolar disorder treatment plan. Consistency and open communication are essential.