Online adjustment disorder therapy
with Makin Wellness​​​​​

Get clinically-proven online adjustment disorder from specialized therapists.

Online adjustment disorder therapy with Makin Wellness​​​​​​

Get clinically-proven online adjustment disorder from specialized therapists.

We accept insurance

highmark mental health providers
United Healthcare
Aetna online therapy at Makin Wellness

How online adjustment disorder therapy works

Brief assessment

Answer a few questions about yourself

Personalized match

We'll match you with your adjustment disorder therapist (typically within 24 hours)

Start online therapy

Begin the journey towards a happier you via phone or video sessions

Adjustment disorder therapy done via phone call session

The benefits of choosing online adjustment disorder with Makin Wellness.

Start clinically-proven online adjustment disorder today

Personalized treatment

Start your online adjustment disorder therapy with a personalized plan. Our therapists understand your challenges and goals, tailoring therapy to your needs.

Research backed care

We're here to make a difference. Our therapists use evidence-based methods, including psychotherapy, cognitive behavioral therapy (CBT), and more, to help you effectively manage your adjustment disorder symptoms.

Convenient therapy

No more commuting stress. Our client-friendly online platform offers adjustment disorder therapy at your doorstep. Schedule weekly sessions on your terms, from your own space.

Measurable progress

Track your online adjustment disorder therapy journey with clear goals and results-oriented treatment. Studies show that you can reduce your symptoms in about 12-16 sessions at Makin Wellness.*

Adjustment disorder therapists

Your online adjustment disorder therapist receives monthly training to stay up-to-date on the latest treatments and research, ensuring you get the best care possible.

Symptom relief

You can find relief from the agonizing symptoms of adjustment disorder, such as anxiety, depression, and difficulty coping.

Help is available with our highly-rated online adjustment disorder therapy

When it comes to addressing adjustment disorder, finding the right support is crucial for reclaiming your mental health. At Makin Wellness, we understand the complexities of adjustment disorder and offer highly rated online treatment tailored to your specific needs. Our team of dedicated therapists is experienced in providing compassionate and effective care, utilizing clinically-proven techniques to help you navigate through challenging times.

With Makin Wellness, you can trust that you’re receiving top-notch treatment from professionals who prioritize your mental health and overall health. Our personalized approach ensures that you receive individualized attention and support every step of the way. From coping strategies to stress management techniques, we equip you with the tools necessary to overcome adjustment disorder and thrive in your daily life.

Take the first step towards healing and discover the difference our online adjustment disorder therapy can make for you. Start your journey here.

Help is available with online adjustment disorder therapy

With over 1,000 5-star reviews

5/5
Allison M.You are in great hands
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Makin Wellness offers the highest level of customer care in the industry. I am so impressed with their level of detail, care, follow-through and focus on each of Makin Wellness' clients. You are in great hands with this amazing group.
Dan R.Compassionate
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Very compassionate people. First time ever attending their office. Very helpful and look forward to their service in the future.
Andrew F.Wonderful
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My meeting with Makin Wellness was absolutely wonderful, professional, and thoughtful all while remaining sensitive to my needs. They spoke to me as an individual, not as an illness or insurance number...
Kelsey K.Highly Recommend
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I would recommend Makin Wellness to anyone! The staff is so professional and they all genuinely care to talk with you. They provide so many unique services and the staff wants to help you grow and heal. I highly recommend them!
Sayna M.Amazing
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Amazing service! They are super kind and friendly. They helped me get my furry best friend ESA registered. It was super easy to schedule an appointment and I got my ESA letter released to me the same day!
Matthew A.Fantastic
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My therapist helped me to reduce my anxiety. Thanks so much, Chelsie & Makin Wellness!
HankThey really do help
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Caring, supportive , helpful and everything mental health should be. I have seen my counselor in office & online. Both have been great experiences. Their video sessions are very easy to use and I enjoy meeting without having to leave my home.
Dean D.Makin truly cares
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This place truly cares for everyone's mental wellness, including their employees. Healing really happens here. Therapist are friendly and genuine. No one would care about how much you know unless they know how much you care. Everyone cares here, all you have to do is schedule an appointment and the rest will be history.
Chadrick W.Great company
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Makin Wellness is a great company. They give you a chance to receive service online. Their whole staff is very caring and understanding.
Cynthia G.Passionate
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The team is truly amazing! They really are passionate about the work they do and are committed to people living healthy and happy lives.
Jatimi B.10 stars
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Makin Wellness, my one regret is that we didn't meet sooner. Thank you for staying on top of your profession. I wish I could give you guy's 10 Stars.

Highest rated online therapists & counselors in Pennsylvania

Makin Wellness provides a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individual approach, our goal is to help you heal and become happy again. Start online therapy today.

5 FAQs about online adjustment disorder therapy

Online therapy, particularly cognitive behavioral therapy (CBT), is crucial when it comes to managing the emotional distress caused by adjustment disorder. This condition often triggers overwhelming feelings in response to life changes, leading to anxiety, sadness, or difficulty coping. CBT helps by teaching you to understand and reframe your thought patterns, providing a more balanced perspective on life’s challenges.

Through online adjustment disorder therapy, you learn to identify triggers and distorted thinking that contribute to your emotional distress. By developing healthier thought processes, you can respond to life changes more adaptively, reducing the intensity of your emotional reactions. Moreover, online adjustment disorder therapy offers a safe space to explore and express these feelings, enhancing your emotional resilience and providing you with practical tools to handle future stressors more effectively.

Absolutely, we understand your concern about the qualifications of online therapists in treating adjustment disorder. We can assure you that online therapists at Makin Wellness are indeed qualified to provide effective treatment for adjustment disorder.

When it comes to treating adjustment disorder specifically, your Makin Wellness therapist is well-equipped with the necessary skills and expertise. They are trained to recognize the symptoms and underlying causes of adjustment disorder, allowing them to tailor their therapeutic approach to meet your individual needs. Whether it’s coping with life changes, managing stress, or addressing emotional distress, online therapists can provide you with the support and guidance you need to navigate through these challenges successfully.

Moreover, your Makin Wellness online therapists often specialize in various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and psychoeducation, among others. These evidence-based techniques have been proven effective in treating adjustment disorder and can help you develop healthier coping mechanisms and strategies to overcome your difficulties.

You can also be assured that our providers adhere to professional standards and ethical guidelines, ensuring that you receive quality care and support throughout your therapeutic journey.

In conclusion, Makin Wellness online therapists are highly qualified to treat adjustment disorder and can provide you with the support, guidance, and expertise you need to overcome your challenges and improve your mental health. Don’t hesitate to reach out and explore the option of online therapy—it could be the first step towards a brighter, healthier future.

Relationship strains are common in adjustment disorder, as emotional turbulence can affect how you interact with others. Online adjustment disorder therapy addresses this by helping you develop better communication and emotional regulation skills. Through therapeutic techniques, you learn to express your emotions in healthier ways, reducing misunderstandings and conflicts.

Sessions may involve role-playing activities to practice new communication strategies or exploring past interactions to identify patterns that may be contributing to relationship issues.

Additionally, online adjustment disorder therapy can help in building empathy and understanding towards others, which is crucial in maintaining healthy relationships. By enhancing these interpersonal skills, you become better equipped to navigate the complexities of relationships while navigating the challenges of adjustment disorder.

Online adjustment disorder therapy is particularly effective in altering unhealthy thought patterns, a common issue in adjustment disorder. Cognitive behavioral therapy (CBT), for instance, is based on the concept that thoughts, feelings, and behaviors are interconnected, and changing unhealthy thoughts can lead to positive emotional and behavioral changes.

In online adjustment disorder therapy, you learn to identify and challenge irrational or unhelpful thoughts that contribute to your distress. This process involves examining the evidence for and against these thoughts, considering alternative viewpoints, and practicing new, more adaptive ways of thinking. By gradually replacing unhealthy thoughts with more realistic and positive ones, you can significantly improve your mood and overall outlook on life. This cognitive restructuring is a powerful tool in online adjustment disorder therapy, helping you develop a more balanced and resilient mindset.

Online adjustment disorder therapy equips you with a variety of coping strategies specifically tailored to tackle the challenges of adjustment disorder. These strategies are designed to help you manage emotional distress, improve problem-solving skills, and enhance your overall resilience.

Your therapist may introduce techniques such as relaxation exercises, time management, or problem-solving training to help you cope with stressors effectively. You’ll also learn to set realistic goals and break them down into manageable steps, fostering a sense of achievement and control.

Additionally, online adjustment disorder therapy often includes building a support network and finding healthy outlets for emotional expression, such as creative activities or physical exercise. These coping strategies not only aid in navigating the current challenges of adjustment disorder, they also serve as valuable tools for coping with future life changes and stressors.