Anxiety: Common symptoms & treatment
Many individuals use the term anxiety to refer to a great deal of worry. However, what does anxiety really mean? And what does anxiety disorder look like? Anxiety disorder means…
Anxiety and depression … What’s the difference?
Anxiety and depression are very common mental health disorders in the United States. The terms are often used interchangeably and sometimes the symptoms appear to be similar. About half of…
Mental health assessment for court
What’s a Mental Health Assessment for Court? A court ordered mental health assessment can determine if there are any clinical underlying factors that may have influenced a legal situation. A…
Mental health services in Pittsburgh, PA – Counselors, therapists & life coaches
Anxiety, depression ,stress and relational issues are all things that can complicate our lives . One of the most difficult things is finding someone who you can trust and count…
The psychology of food
We eat. We work. We eat. We play. We eat. We sleep. And we eat. It’s clear to see the significant role food plays in our lives. Our culture plays…
Oxidative stress | The who, what, and why?
Given the amount of psychological and physiological stress to which many of us are exposed, it’s no shock that dis-ease runs so rampant in our population. What is often puzzling, however,…
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