The stigma of mental health
Mental Health Stigma: What it is and How it Works Stigma can be defined as the collection of stereotypical beliefs and prejudiced attitudes that elicit unfavorable outcomes for a specific…
Civil unrest and mental health | R.I.P George Floyd
George Floyd On May 22, 2020, 46-year-old George Floyd was murdered by four Minneapolis police officers while in custody for a nonviolent crime. Video footage of the event reveals Floyd was…
Mental Health Awareness May 2020 |Tools 2 thrive
2020 is here, spring is in the air, and it is once again Mental Health Awareness Month. For 71 years, The United States along with Mental Health America have observed…
Some good news
Times are tough. We know. Watching the news has quickly become a chore to many of us, as newscasters fill us with nothing but news about COVID-19. We turn to watching…
In time of crisis online counseling can help
Online counseling is available through insurance in Pittsburgh for the first time, so let's take a minute to talk about what it is and why it may be just what…
Cabin fever: 10 ways to ease your boredom
If you've never had cabin fever before...welcome to the club!! Now we can almost all definitely say we have something in common!!! We have definitely all heard the term…
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