One in five adults in the United States will experience a mental illness this year. That is 46.6 million Americans. In the fast paced world we live in today, we don’t have much time to think about every meal we eat or don’t eat. That’s why Makin Wellness has dedicated a portion of our counseling and therapies to nutrition. Our complex human bodies are machines that demand certain nutrients and in order to function properly, we must follow the specific directions set forth by our biology.
Whether you are trying to lose weight, plan family meals, or maintain a healthier lifestyle, your nutrition is a main component. But nutrition is more than just that. It plays a major role in mental well being also. Makin Wellness specializes in nutritional counseling for adults, children, and families. An unchecked diet is easily unnoticed and our bodies will find ways to regulate which leaves the doors open to issues such as:
- Weight problems
- Digestive issues
- Decreased focus
With all of these, and other issues associated with a diet less maintained, comes the mental frustrations they pair with including:
- Short temper
- Lowered Self-Worth
- Emotional transference
Nutrition can be linked to numerous mental illnesses such as:
How Can Makin Wellness Help Me?
Our nutritional counselors look into how your diet may be impacting your overall well being. Your physical and mental wealth are assets that only you can enjoy, which is why we identify with clients as people with individual lifestyles and individual needs. A happy body means a happy life!
Makin Wellness also offers nutritional guidance to those suffering from eating disorders. Our nutritional counselors will work together with your team to formulate a delicate nutritional plan to bring your body and mind back to a place of balance. We will help you break down the walls that separate you from a balanced meal while helping you discover the beautiful person every one else sees.
Nutrition plays such an important role in a person’s overall well being and Makin Wellness is prepared to formulate a winning program just for you! All it takes is a little bit of guidance and true dedication to uncover a newly balanced you. We offer multiple package plans as well as individual and follow-up sessions. And for those of you who simply can’t resist….Let us introduce THE 30 DAY MAKIN CHALLENGE.