Read more about the article Unmasking The 6 Types of Anxiety Disorders That Could Be Holding You Back From Your Best Life
the 6 types of anxiety disorders

Unmasking The 6 Types of Anxiety Disorders That Could Be Holding You Back From Your Best Life

According to the World Health Organization, anxiety disorders are the world's most common mental health concern, affecting about 301 million people worldwide. These disorders are characterized by feelings of fear,…

Continue ReadingUnmasking The 6 Types of Anxiety Disorders That Could Be Holding You Back From Your Best Life
Read more about the article Generalized anxiety disorder: 3 techniques to lessen your stress and thrive
Woman suffering an anxiety attack alone in the night. Her expression is scared, and she is holding her hand to her chest while she takes in a big breath

Generalized anxiety disorder: 3 techniques to lessen your stress and thrive

Improve your mental health today with our online anxiety counseling Schedule an online appointment Generalized anxiety disorder (GAD) is the most common anxiety disorder in the U.S., and the statistics…

Continue ReadingGeneralized anxiety disorder: 3 techniques to lessen your stress and thrive