The History of Mental Health Month Mental Health Month, observed every May, stands as a beacon of awareness, advocacy, and support for those struggling with mental health challenges worldwide. This observance…
Do you ever find yourself stuck in the loop of a habit that you just can't seem to shake? Are you trying to find a way how to break a…
Have you ever encountered someone who tried to control you? Do they tell you what to do or restrict your normal activities? Are you at a loss for what to…
Manage your ADHD sypmtoms today with clinically-proven online therapy Schedule an online appointment "How to focus with ADHD?". This question could be echoing in your mind like other countless individuals…
Address bipolar disorder symptoms today with clinically-proven online therapy Schedule an online appointment Extreme shifts in mood, energy, and activity levels characterize bipolar disorder. While it affects individuals of all…
According to the World Health Organization, anxiety disorders are the world's most common mental health concern, affecting about 301 million people worldwide. These disorders are characterized by feelings of fear,…