Read more about the article Is trichotillomania OCD? Learn the truth about this hair pulling disorder and the 6 treatments that can help you find relief
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Is trichotillomania OCD? Learn the truth about this hair pulling disorder and the 6 treatments that can help you find relief

Do you pull at your eyebrows, eyelashes, or other body hair during stress or anxiety? You may be experiencing a disorder called Trichotillomania, a hair-pulling disorder characterized by repetitive pulling…

Continue ReadingIs trichotillomania OCD? Learn the truth about this hair pulling disorder and the 6 treatments that can help you find relief

What is emotional neglect? Understanding the signs, behaviors, and the 9 potential long-term effects

Have you ever felt like your feelings were not being heard or taken seriously? As a child, were your parents ever dismissive, belittling or critical when you showed emotion? If…

Continue ReadingWhat is emotional neglect? Understanding the signs, behaviors, and the 9 potential long-term effects
Read more about the article How to meditate for anxiety: Discover the top 4 meditation techniques to help you find peace
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How to meditate for anxiety: Discover the top 4 meditation techniques to help you find peace

Do you feel overwhelmed with anxiety?Anxiety is a common concern that can affect you or anyone at any age. While it is a normal stress response and can even be…

Continue ReadingHow to meditate for anxiety: Discover the top 4 meditation techniques to help you find peace