Read more about the article Is Trichotillomania OCD? Learn the Truth About This Hair Pulling Disorder and the 6 Treatments That Can Help You Find Relief
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Is Trichotillomania OCD? Learn the Truth About This Hair Pulling Disorder and the 6 Treatments That Can Help You Find Relief

Do you pull at your eyebrows, eyelashes, or other body hair during stress or anxiety? You may be experiencing a disorder called Trichotillomania, a hair-pulling disorder characterized by repetitive pulling…

Continue ReadingIs Trichotillomania OCD? Learn the Truth About This Hair Pulling Disorder and the 6 Treatments That Can Help You Find Relief

What is Emotional Neglect? Understanding the Signs, Behaviors, and the 9 Potential Long-Term Effects

Have you ever felt like your feelings were not being heard or taken seriously? As a child, were your parents ever dismissive, belittling or critical when you showed emotion? If…

Continue ReadingWhat is Emotional Neglect? Understanding the Signs, Behaviors, and the 9 Potential Long-Term Effects

How to Meditate for Anxiety: Discover the Top 4 Meditation Techniques to Help You Find Peace

Do you feel overwhelmed with anxiety? If so, you're not alone. Anxiety is a common problem that can affect anyone at any age. But the good news about anxiety disorders…

Continue ReadingHow to Meditate for Anxiety: Discover the Top 4 Meditation Techniques to Help You Find Peace