Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

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Articles & advice about mental health

Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.

Read more

Articles & advice about mental health

Read more
Makin Wellness advice . Specialized online therapy at Makin Wellness

Get the support you need from your new therapist​

Start clinically proven online therapy

Get started

Get the support you need from your new therapist​​

Get started

Articles & advice about mental health

Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.

Read more

Articles & advice about mental health

Read more
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
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The psychology of food

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Oxidative stress | The who, what, and why?

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Language & patterns of thought

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Communication & positive mindset

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Downtown Pittsburgh therapist – City of steel

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Positive mindset: Rewiring the brain

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Spring cleaning: Cleanse & nourish the mind & body

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Social anxiety: Causes, affects, & tools to cope

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Anxiety: Types, treatments, and tools to cope

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