Articles & advice about mental health.

Explore a curated selection of articles and expert advice on mental health, thoughtfully tailored for you by our specialized team. Delve into these resources filled with research-backed strategies and methods, all designed to support and enhance your mental health journey toward a happier, healthier you.

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Articles & advice about mental health

Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.

Read more

Articles & advice about mental health

Read more
Makin Wellness advice . Specialized online therapy at Makin Wellness

Get the support you need from your new therapist​

Start clinically proven online therapy

Get started

Get the support you need from your new therapist​​

Get started

Articles & advice about mental health

Discover curated articles and advice on mental health tailored for you. Explore research-backed strategies to enhance your journey toward a happier, healthier life.

Read more

Articles & advice about mental health

Read more
Makin Wellness advice . Specialized online therapy at Makin Wellness

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  • All
  • ADHD
  • Anger Management
  • Autism
  • Bipolar disorder
  • Depression
  • Eating Disorders
  • Grief & Trauma
  • Mental Health
  • Relationships
  • Stress & Anxiety
  • Wellness
A woman arguing on the phone, trying to stop feeling irritable Anger Management

How to stop feeling irritable?

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woman standing outside in the fresher, smiling with her eyes closed as the sun hits her face Depression

The 6 practical coping skills for depression

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A young woman researching popular anxiety treatment methods on her laptop Stress & Anxiety

3 increasingly popular anxiety treatment methods

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A young woman playing a video game, while she has trouble with concentration ADHD

Why do I have trouble concentrating?

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A woman on her laptop with her online therapist who is helping her through the healing process Mental Health

9 types of online therapy and how they are important in your healing process

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A woman on a video call with her therapist who is providing anxiety therapy in Pennsylvania Stress & Anxiety

The future of anxiety therapy: Online therapy in Pennsylvania

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A woman upset about something, triggering her anger management issue Anger Management

10 powerful anger management tips: Strategies for calm

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A woman with her eyes closed who is practicing staying calm in any situation Mental Health

5 effective strategies for staying calm in any situation

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A young woman looking out of a window contemplating how to overcome trust issues Mental Health

Learn how to overcome trust issues with our 5 effective tips

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