7 Kinds of Anger | How to deal with rage

What Is Anger? Anger is a basic, human emotion tied to survival and honed through evolution. In general, it is tied to our fight-flight-freeze response and prepares us to fight when a circumstance arises. Though anger can be a healthy response to certain situations [it’s entirely normal to feel anger...

Mental Health Services in Pittsburgh, PA – Counselors, Therapists & Life Coaches

Anxiety, depression ,stress and relational issues are all things that can complicate our lives . One of the most difficult things is finding someone who you can trust and count on. It can be tricky finding out who you can trust and who you can’t. Family, friends and loved ones...

Pittsburgh Anger Management for Men

Anger is a misunderstood emotion. Men and women alike have reported feelings of shame in response to their anger, though when managed properly, it is a normal and necessary emotion. Overall, men are more likely to externalize negative or vulnerable feelings, leading to higher incidences of substance abuse and antisocial...

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