Language & Patterns of Thought
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your…
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your…
“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis Positive mindset has shown to boost mood, improve…
The term “New Year, New You” is heard quite often at the start of a new year. We may get geared up with the intent of making changes to be…
College can be a time of immense change and personal growth. There, you find your passions, get inspired, and figure out who you are and who you want to be.…
Anger is a misunderstood emotion. Men and women alike have reported feelings of shame in response to their anger, though when managed properly, it is a normal and necessary emotion.…
Anxiety has a way of affecting the body and mind. It sends our thoughts into spirals of worry that may never even come true. Our body tells us there is…