Stress is a natural part of life that can affect you in various ways. Stress can come from external factors such as work, relationships, and financial issues or internal factors…
Mood disorders, such as Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Syndrome (PMS), can significantly impact a person's mental health. These disorders are often misunderstood and can be mistaken for each…
Adjustment disorder and post-traumatic stress disorder (PTSD) are two mental health conditions that can have a significant impact on your daily life. Both conditions involve a change in behavior or…
When you hear the term "obsessive-compulsive disorder," you may associate it with excessive cleaning, washing hands, or organizing. There is a lesser-known type of OCD that centers around body-focused obsessions…
Attention Deficit Hyperactivity Disorder (ADHD) is a neuro-developmental disorder that can significantly impact your personal, professional, and daily quality of life. This disorder is broken down into three main types:…
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