Happy young woman sitting on sofa at home and looking at camera. Portrait of comfortable woman in winter clothes relaxing on armchair. Portrait of beautiful girl smiling and relaxing during autumn.

5 steps for how to stop self-sabotaging and learn to cope with healthy strategies

• Post author:Makinwellness
• Post published:03/15/2025
• Post category:Mental Health/Wellness
• Post comments:0 Comments

Overcome self-sabotaging withclinically-proven online therapy Schedule an online appointment Do you often find yourself engaging in activities that stop you from achieving your goals? Do you feel as if you're your…

Continue Reading5 steps for how to stop self-sabotaging and learn to cope with healthy strategies

7 life-changing benefits of grief counseling In Pennsylvania

• Post author:Makinwellness
• Post published:03/01/2025
• Post category:Grief & Trauma
• Post comments:0 Comments

If you have found yourself Googling “grief counseling near me,” or “grief counseling in Pennsylvania” if you live in the state, it’s likely you are in the throes of deep…

Continue Reading7 life-changing benefits of grief counseling In Pennsylvania

How to stop procrastinating: 7 key strategies to overcome procrastination

• Post author:Makinwellness
• Post published:02/25/2025
• Post category:Mental Health/Stress & Anxiety/Wellness
• Post comments:0 Comments

Stop procrastinating with online therapy Schedule an online appointment Are you struggling with procrastination? Discover effective solutions with our guide on how to stop procrastinating and improve your productivity. In…

Continue ReadingHow to stop procrastinating: 7 key strategies to overcome procrastination

Grieving the loss of a mother: How to navigate grief on Mother’s Day

• Post author:Makinwellness
• Post published:02/25/2025
• Post category:Grief & Trauma
• Post comments:0 Comments

Losing a mother is a loss that leaves behind a permanent mark in your life. No amount of preparation can truly prepare you for grieving the loss of a mother,…

Continue ReadingGrieving the loss of a mother: How to navigate grief on Mother’s Day

What are the dangers of EMDR therapy?

• Post author:Makinwellness
• Post published:02/25/2025
• Post category:Grief & Trauma
• Post comments:6 Comments

Are there any dangers of online EMDR therapy? Eye movement desensitization and reprocessing (EMDR) therapy is a relatively new treatment that has grown in popularity over the past few years. You…

Continue ReadingWhat are the dangers of EMDR therapy?

Experiencing narcissism from a partner can leave you feeling an array of emotions.

How to destroy the preferred weapons of people with narcissism

• Post author:Makinwellness
• Post published:08/14/2024
• Post category:Mental Health/Relationships
• Post comments:26 Comments

People with narcissism can display excessive self-admiration or self-interest. They feel entitled to anything they desire and react very negatively to criticism. Narcissistic personality disorder traits are something many of…

Continue ReadingHow to destroy the preferred weapons of people with narcissism