Gender Differences with Trauma

What is Trauma? Gender Differences with Trauma Approximately 50% of all individuals will experience some type of traumatic event in their lifetime. Several variations of traumatic events can develop and influence mental health disorders in men and women. They often co-exist with other disorders such as depression, anxiety, and alcohol/substance abuse...

Addiction Counseling – Therapists and Counselors in Pittsburgh, PA

Who all is impacted by addiction? People who are addicted to substances or alcohol often don’t think they have a problem. It can be so challenging to honestly recognize and admit all of the negative consequences that have resulted because of their ongoing using. They might not be at the point where...

Medical Marijuana in Pennsylvania

Medical marijuana was legalized in the state of Pennsylvania in 2016. Patients with serious medical conditions may now receive safe and effective treatment through the state’s Medical Marijuana Program. To get medical marijuana there are four basic steps. medical marijuana First, register for the program through the Medical Marijuana Registry....

Positive Mindset: Rewiring the Brain

“You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis   Positive mindset has shown to boost mood, improve confidence, while also being an effective tool for stress-management. People who practice positive thinking are more likely to cope...

Social Anxiety: Causes, Affects, & Tools to Cope

We all deal with degrees of social discomfort at times. Fear of judgment and feelings of self consciousness are felt by many in social situations. Giving a presentation or meeting new people may cause us to have sweaty palms and the common “butterflies in the stomach”. Social anxiety disorder however,...

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