Accepting Death: Working Through The 6 Stages of Grief
Death is a difficult concept to process, and it can be especially hard when someone we love dies. Grief is the natural reaction to loss, and it can take time…
Death is a difficult concept to process, and it can be especially hard when someone we love dies. Grief is the natural reaction to loss, and it can take time…
Improve your mental health today with our online stress counseling Schedule an online appointment Have you ever felt exhausted, stressed out, and overwhelmed? Do you feel trapped by your never-ending work…
Have you ever dealt with someone who tries to control you? Do they tell you what to do or restrict your normal activities? Are you at a loss for what…
It's not uncommon to have difficulty deciding what clothes to wear, what food to eat, or other small choices. However, when you start to have difficulty committing to bigger decisions,…
Our founder, Sara Makin, recently did a juice feast with The Pittsburgh Juice Company! This allowed her to get firsthand experience on how healthy, organic juices can benefit your body. This juice…
Many individuals use the term anxiety to refer to a great deal of worry. However, what does anxiety really mean? And what does anxiety disorder look like? Anxiety disorder means…