Improve your mental health today with our online counseling Schedule an online appointment What is radical acceptance? Have you ever felt trapped by a circumstance you couldn’t change or fix?…
Did you know there are good and bad kinds of stress? Understanding the difference between eustress vs distress is crucial for effectively managing your stress levels. Whether it stems from work,…
You may think you know what your children are doing online. You may think you know exactly who they are talking to. Even so, there could be something darker happening…
According to a study conducted by FlexJobs and Mental Health America, 75% of Americans experience work burnout. 40% of American workers also say they've experience burnout related to the pandemic.…
Get started with Pennsylvania’s highest-rated team of specialized, professional, and accredited online therapists that can support you with a wide range of issues, including anxiety, depression, stress, grief, trauma, and more.
*Disclaimer: We cannot guarantee you will be matched with a therapist of your choice within 24 hours, but we will do our very best to match all requests as quickly as possible.
