What is Trauma? Gender Differences with Trauma Approximately 50% of all individuals will experience some type of traumatic event in their lifetime. Several variations of traumatic events can develop and influence…
Many individuals use the term anxiety to refer to a great deal of worry. But what does anxiety really mean? And what does anxiety look like? Awareness of anxiety symptoms…
“The secret to a meaningful life is meaningful relationships” – Anonymous Sociologists have noted that the people you spend the most time with largely impact your life. For example, surrounding…
What is Depression? Depression is a common mental health disorder that affects approximately 17.3 million American adults. Depression interferes with a person’s ability to work, sleep, study, eat, and enjoy…
You cannot control the world, but you can control how you interpret and handle things when they arise. That is the goal of cognitive behavioral therapy (CBT). CBT teaches the…
What is Anxiety? Gender Differences with Anxiety Anxiety disorders are the most common mental illnesses in the United States, and they can affect approximately 264 million people worldwide. Women are twice as…
Whether you are dealing with anxiety, depression, addiction or stress, you do not have to live life with your challenges alone. We can help. Makin Wellness offers individualized plans to help create a healthier you!
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Makin Wellness
239 Fourth Ave #1801, Pittsburgh, PA 15222 intake@makinwellness.com
833-274-HEAL
A member of our team will be in contact within 24 hours. For immediate assistance Mon-Fri, 7am-7pm, please call 1-833-274-4325.