Intentional self-love
“For no man ever hated his own flesh; but nourisheth and cherisheth it.” – Ephesians 5:28, 29 Mindful. Intentional. Self-love. Self-care. Why is there so much emphasis being placed on…
Intentional love: Loving less out of habit
“Let all that you do be done in love.” – 1 Cor. 16:18 This month we’re focusing on what it means to be intentional. Intentional living. Intentional meal planning, and…
Intentional living ~ Fresh ideas in 2019
The term “New Year, New You” is heard quite often at the start of a new year. We may get geared up with the intent of making changes to be…
Mindful eating over the holiday season
“The most precious gift we can offer anyone is our attention. When mindfulness embraces someone, they will bloom like a flower.” – Thich Nhat Hanh What is mindfulness? To be…
