How to handle a breakup

How do I handle a breakup?  This is the million dollar question. And it seems like no matter how hard you try, in the midst of it all, you will never find the answer. Fortunately, That's not truth. "Trust that an ending is followed by a beginning." -Faraaz Kazi I...

Communication & Love

Love is communicated in various ways. Through the written and spoken word, gift giving, acts of kindness, and by spending quality time together.  Healthy communication helps us form loving, meaningful connections with others. These kinds of connections are of utmost importance in happiness and feelings of fulfillment. Love is a...

How to Communicate Effectively in Relationships

Communication is essential in a relationship because it can either hinder the relationship or make the relationship stronger. However, most people actually do not know how to communicate effectively. A lot of people confuse communication for chatting or just simply getting ideas across. In fact, communication in relationships is about...

Pittsburgh Couples Counseling & Marriage Therapy

Ways to Improve Your Relationship We can get to a place  in our relationship or marriage where things can seem hopeless or as if the love is lost. The question is how to we turn things around and ignite love and the spark back into our relationship? How can we...

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101 Coping Skills For Everyday Stressors