Talking About Big Feelings: 80 Words To Describe Emotions
Improve your mental health today with our online counseling Schedule an online appointment You’re in a discussion with a friend, and they ask how you feel about a particular situation…
How Do Guys Feel When Their Girlfriend Cries? 5 Surprising Scientific Insights
Improve your mental health today with our online trauma counseling Schedule an online appointment A University of Michigan study concluded that men and women share similar emotional highs and lows,…
80 Journal Prompts For Kids To Process Big Emotions
Does your child feel big emotions and can’t find the words to express what they are going through? Has your child experienced trauma which has manifested in anxiety, depression or…
Parentification Trauma: 6 Empowering Ways To Recover
Improve your mental health today with our online counseling Schedule an online appointment “You're so mature for your age.” “You're so responsible.” “You need to be strong.” “I don't know…
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Explore The Top 10 Popular Vagus Nerve Exercises To Reduce Anxiety
Have you ever felt anxious or stressed out, and noticed that your heart rate increased, your breathing became shallow, and your muscles tensed up? These physical symptoms are signs of…
Resisting Weaponized Incompetence: 3 Ways to Respond with Examples
Improve your mental health today with our online counseling Schedule an online appointment In recent years, the phrase weaponized incompetence has become a buzzword in conversations about household labor, workplace…
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